To Love and Let Go: A Memoir of Love, Loss, and Gratitude

I guess I am going to be the only person on here giving 4 stars. And this is why... I think this is a great book for someone under the age of 35. She has been through a lot for her age. I will not deny that. She has an amazing gift of putting her feelings into words (I have followed her since the beginning on Instagram) and she is wise beyond her years for sure. I love following her and her adventures, I love watching videos of her adorable little girl. She is one of the few accounts I watch on a daily basis. But right now she hasn't been married that long, her daughter is still under 4 years old. I would love to see what she writes 10 years from now. I did find that at times for every trauma she went through.. there was always some amazing gift given to her after it. She must be the only person I ever knew that gets so many signs from the "other side". Even her difficult labor... when most women would be begging for medication, she suddenly feels Andrea's presence and all is fine. Most everything she goes through she gets some amazing spiritual gift out of it. I don't think she is making it up at all, it's just hard to relate to that. I honestly would love to read a book by her mother. Rachel cannot quite understand the things that happen later in life, and especially once your children are teenagers. I was also a little bit disappointed she didn't touch on the issues she had where friends of her betrayed her with one of her businesses. Not sure if she couldn't or wouldn't share that. But I know it was heartbreaking for her.

There are not enough words to describe how beautiful and powerful this book is. Almost every page had me feeling so emotional and raw. Rachels words felt like they were written just for me. Everytime I finished a chapter I felt so open, so raw yet so grounded and on a path towards my own healing. I didn’t know I needed to read this book until I opened it. Rachel has been my inspiring guide for the last 5yrs. I found her instagram during a dark time of loss for myself and she was going through the same. She helped me find my inner light again and through this book she is doing it again. Everyone needs this to read this book and you will know why once you start. Thank you thank you thank you

I read this intricately beautiful book in 2 days. It is honest, vulnerable, raw and so incredibly inspiring. All characteristics that completely embody Rachel Brathen. She is a sincere writer and has a way of compassionately drawing the reader in. What she shares is both a relatable and an accessible look into the human experience of love, growth and loss. This book will help so many humans heal and give permission to feel. As a psychotherapist, body image/eating concerns specialist, I recommend this book to anyone struggling with grief, insecurities or the feeling of not being enough. As a social worker, I am in awe of Rachel's drive to support humans in need and fight for those who can't. She is such a phenomenal force, who will continue to change the world. I began following Rachel in 2014. In 2015, after watching the Libertini puppies on Instagram that she and Dennis were fostering from birth to 8 weeks, my husband and I applied to adopt one of them. Soon after, we brought little Leo Libertini home. Not only has Sgt. Pepper's Friends saved so many lives, but it's also helped create community. All of the other Libertini parents kept in touch and a year later, we were approached and able to adopt Leo's little brother Linus (Hank). It was really beautiful reading all about Pepper, and the inspiration for this rescue. I have had seven losses of loved ones over the past 12 years. Four of which have happened over the past six years, the most recent two, over the past week. All during the time I have followed Rachel. Through her stories on Instagram and through reading this book, I have felt continual love light and support. While reading this book, I felt my heart open up and my healing journey continue. I am also grateful for the love of these little pups who licked away the tears so many times. My husband and I got married last October and went to Aruba on our honeymoon. While at Island Yoga/Nourish Cafe we had the divine pleasure of meeting Rachel, Dennis and Lea Luna. In person, Rachel eminates so much light and life force energy. They are incredible souls. As a 500 hour registered yoga instructor, I am aware of the healing power of meditation, yoga and connection through this community. Rachel continually inspires everyone to find their path of love both on and off the mat. Thank you so much for sharing your story. I highly recommend this book and will continue to gift it to others.

Rachel has been inspiring me and teaching me lessons for years through Instagram, and this book offered a deeper, more meaningful insight into the journey any human can take on this planet. Every human has hardships. This book really shows you that you don’t need to hide and run away from that, it’s ok to struggle through and come out clearer on the other side. As long as you listen to heart and trust your intuition you don’t have to be afraid to feel anything that you’re dealt. I appreciate the stories that explain some of the most impactful moments of Rachel life to date and give everyone the courage to show up for themselves.

I have followed Rachel from the very beginning. More than 7 (I think?) years of following her journey, watching her layers become unpeeled by the hands of life. Softening her, and providing her the space to lay out her truth. I’ve read these chapters before. Not only from Rachel’s social platforms, but from my own life. Rachel unveiled many lessons for me. Throughout the book, I could feel every emotion she laid into her words. When she cried, I was sobbing. When she was smiling, I was smiling. When she spoke of death, I felt it.. at times I could smell it. Rachel has a way with words, arranging them in such a way that a force is born. A force that pulls you in and makes you listen. It’s weird, how someone can put just their own life story into a book without realizing that the words they are speaking are inevitably someone else’s too. I thank you, Rachel. Thank you thank you thank you

About three years ago I came across Yoga Girl on Instagram. Not really knowing who she was or what she was about I followed her purely because she had "yoga" in her name. I've followed her on Instagram since then and listened to every episode of her podcast, completely enamored with her words and her realness. She's inspired me to look inwards and take the steps to heal my own heart. Just received the book in the mail. I've only read the dedication and I'm already sobbing. Please, buy this book. 💖

I am almost done reading this for the second time. To Love and Let Go is one of those books that enters your life just when it's supposed to, and changes everything. The story of my best friend's death just before my wedding is nearly identical to Rachel's. I am so grateful she wrote this book and shared her story. It's helped me feel less alone in the universe. If you have dealt with grief, loss, or trauma, this book is for you. Even if you haven't experienced those, read it anyway. It's a raw, vulnerable story that was hard to read at times because it hit so close to home. But it's a story that is REAL. Thanks Rachel, for sharing your story (and Andrea's) with the world. It's definitely a book I will keep and cherish forever. If you're on the fence, do yourself a favor and read it. You'll feel more connected to yourself, to those you love, to Rachel, and to the Universe when you are done.

I was so excited for this book I pre-ordered it in May and it was a beautiful surprise waiting for me yesterday in the mail box. Rachel has such an amazing way of writing about her grief and loss that you cannot help but relate to. Her words are beautiful and this book just goes to show the beautiful heart she also has. I highly recommend this as someone going through my own experience of losing a loved one. I hadn’t found a book that truly spoke to me and the difficult feelings is been going through but Rachel nails it all. The good, the bad, the ugly and everything in between. I already can’t wait to read it again.

WOW- wow wow wow wow wow - I have loved and followed Rachel for many many years and knew of her stories via Instagram. I have read and own her other book, Yoga Girl and loved it. Now for the full disclosure - I bought this book and sat with it for one week before picking it up. I was afraid to. I knew what I was holding was something that was so powerful that I would journey with her and in turn, myself. So I took some time to sit with it and when it was time, I began. I read the whole book over the course of next week. Usually, I am a super fast reader - I devour books. But this one is different. I had to pause between stories, chapters, thoughts and allow allow allow trust trust trust. I wept with her. I held her and was held by her. I journeyed with her and felt what she felt. It broke my broken heart and it is starting to help mend it. I finally allowed the truth that I have shut down my own self and heart out of pain and trauma and fear. And she is showing me that it is OK and safe to start to let the cracks develop in my sealed heart to allow light. This book will change you. This book changed me. ALLOW TRUST Let the light in. YOU ARE SAFE AND SO DIVINELY LOVED

I was introduced to Rachel’s story in March of 2014. As I read her words, I cried alongside her through her losses and celebrated all her victories along the way. Rachel’s grief was palpable through her writing, and her vulnerability was unlike anything I’ve seen before. Her story touched my heart in a way that was foreign to me, she was experiencing one of my worst nightmares in real time. I remember checking in constantly, and feeling for her so deeply, as if she were a close friend. I’ve been awaiting this book for years. It is a beautiful tribute to a transitional time in Rachel’s life, and it is more than I ever could have anticipated. I’ve never read any book cover to cover in less than 24 hours, but I could not put this down. It sounds silly, but I’m so proud of all she has done. Reading this book, you’ll realize that you should be proud of yourself for all of your battles, as well. Rachel has a magical way of putting words to the emotions we all feel, but can’t describe. I hope you get the chance to read this and crack open your heart, your mind, and your soul. We all need a little bit more light. Thank you for sharing your heart with us, Rachel.

I guess I am going to be the only person on here giving 4 stars. And this is why... I think this is a great book for someone under the age of 35. She has been through a lot for her age. I will not deny that. She has an amazing gift of putting her feelings into words (I have followed her since the beginning on Instagram) and she is wise beyond her years for sure. I love following her and her adventures, I love watching videos of her adorable little girl. She is one of the few accounts I watch on a daily basis. But right now she hasn't been married that long, her daughter is still under 4 years old. I would love to see what she writes 10 years from now. I did find that at times for every trauma she went through.. there was always some amazing gift given to her after it. She must be the only person I ever knew that gets so many signs from the "other side". Even her difficult labor... when most women would be begging for medication, she suddenly feels Andrea's presence and all is fine. Most everything she goes through she gets some amazing spiritual gift out of it. I don't think she is making it up at all, it's just hard to relate to that. I honestly would love to read a book by her mother. Rachel cannot quite understand the things that happen later in life, and especially once your children are teenagers. I was also a little bit disappointed she didn't touch on the issues she had where friends of her betrayed her with one of her businesses. Not sure if she couldn't or wouldn't share that. But I know it was heartbreaking for her.

There are not enough words to describe how beautiful and powerful this book is. Almost every page had me feeling so emotional and raw. Rachels words felt like they were written just for me. Everytime I finished a chapter I felt so open, so raw yet so grounded and on a path towards my own healing. I didn’t know I needed to read this book until I opened it. Rachel has been my inspiring guide for the last 5yrs. I found her instagram during a dark time of loss for myself and she was going through the same. She helped me find my inner light again and through this book she is doing it again. Everyone needs this to read this book and you will know why once you start. Thank you thank you thank you

I read this intricately beautiful book in 2 days. It is honest, vulnerable, raw and so incredibly inspiring. All characteristics that completely embody Rachel Brathen. She is a sincere writer and has a way of compassionately drawing the reader in. What she shares is both a relatable and an accessible look into the human experience of love, growth and loss. This book will help so many humans heal and give permission to feel. As a psychotherapist, body image/eating concerns specialist, I recommend this book to anyone struggling with grief, insecurities or the feeling of not being enough. As a social worker, I am in awe of Rachel's drive to support humans in need and fight for those who can't. She is such a phenomenal force, who will continue to change the world. I began following Rachel in 2014. In 2015, after watching the Libertini puppies on Instagram that she and Dennis were fostering from birth to 8 weeks, my husband and I applied to adopt one of them. Soon after, we brought little Leo Libertini home. Not only has Sgt. Pepper's Friends saved so many lives, but it's also helped create community. All of the other Libertini parents kept in touch and a year later, we were approached and able to adopt Leo's little brother Linus (Hank). It was really beautiful reading all about Pepper, and the inspiration for this rescue. I have had seven losses of loved ones over the past 12 years. Four of which have happened over the past six years, the most recent two, over the past week. All during the time I have followed Rachel. Through her stories on Instagram and through reading this book, I have felt continual love light and support. While reading this book, I felt my heart open up and my healing journey continue. I am also grateful for the love of these little pups who licked away the tears so many times. My husband and I got married last October and went to Aruba on our honeymoon. While at Island Yoga/Nourish Cafe we had the divine pleasure of meeting Rachel, Dennis and Lea Luna. In person, Rachel eminates so much light and life force energy. They are incredible souls. As a 500 hour registered yoga instructor, I am aware of the healing power of meditation, yoga and connection through this community. Rachel continually inspires everyone to find their path of love both on and off the mat. Thank you so much for sharing your story. I highly recommend this book and will continue to gift it to others.

Rachel has been inspiring me and teaching me lessons for years through Instagram, and this book offered a deeper, more meaningful insight into the journey any human can take on this planet. Every human has hardships. This book really shows you that you don’t need to hide and run away from that, it’s ok to struggle through and come out clearer on the other side. As long as you listen to heart and trust your intuition you don’t have to be afraid to feel anything that you’re dealt. I appreciate the stories that explain some of the most impactful moments of Rachel life to date and give everyone the courage to show up for themselves.

I have followed Rachel from the very beginning. More than 7 (I think?) years of following her journey, watching her layers become unpeeled by the hands of life. Softening her, and providing her the space to lay out her truth. I’ve read these chapters before. Not only from Rachel’s social platforms, but from my own life. Rachel unveiled many lessons for me. Throughout the book, I could feel every emotion she laid into her words. When she cried, I was sobbing. When she was smiling, I was smiling. When she spoke of death, I felt it.. at times I could smell it. Rachel has a way with words, arranging them in such a way that a force is born. A force that pulls you in and makes you listen. It’s weird, how someone can put just their own life story into a book without realizing that the words they are speaking are inevitably someone else’s too. I thank you, Rachel. Thank you thank you thank you

About three years ago I came across Yoga Girl on Instagram. Not really knowing who she was or what she was about I followed her purely because she had "yoga" in her name. I've followed her on Instagram since then and listened to every episode of her podcast, completely enamored with her words and her realness. She's inspired me to look inwards and take the steps to heal my own heart. Just received the book in the mail. I've only read the dedication and I'm already sobbing. Please, buy this book. 💖

I am almost done reading this for the second time. To Love and Let Go is one of those books that enters your life just when it's supposed to, and changes everything. The story of my best friend's death just before my wedding is nearly identical to Rachel's. I am so grateful she wrote this book and shared her story. It's helped me feel less alone in the universe. If you have dealt with grief, loss, or trauma, this book is for you. Even if you haven't experienced those, read it anyway. It's a raw, vulnerable story that was hard to read at times because it hit so close to home. But it's a story that is REAL. Thanks Rachel, for sharing your story (and Andrea's) with the world. It's definitely a book I will keep and cherish forever. If you're on the fence, do yourself a favor and read it. You'll feel more connected to yourself, to those you love, to Rachel, and to the Universe when you are done.

I was so excited for this book I pre-ordered it in May and it was a beautiful surprise waiting for me yesterday in the mail box. Rachel has such an amazing way of writing about her grief and loss that you cannot help but relate to. Her words are beautiful and this book just goes to show the beautiful heart she also has. I highly recommend this as someone going through my own experience of losing a loved one. I hadn’t found a book that truly spoke to me and the difficult feelings is been going through but Rachel nails it all. The good, the bad, the ugly and everything in between. I already can’t wait to read it again.

WOW- wow wow wow wow wow - I have loved and followed Rachel for many many years and knew of her stories via Instagram. I have read and own her other book, Yoga Girl and loved it. Now for the full disclosure - I bought this book and sat with it for one week before picking it up. I was afraid to. I knew what I was holding was something that was so powerful that I would journey with her and in turn, myself. So I took some time to sit with it and when it was time, I began. I read the whole book over the course of next week. Usually, I am a super fast reader - I devour books. But this one is different. I had to pause between stories, chapters, thoughts and allow allow allow trust trust trust. I wept with her. I held her and was held by her. I journeyed with her and felt what she felt. It broke my broken heart and it is starting to help mend it. I finally allowed the truth that I have shut down my own self and heart out of pain and trauma and fear. And she is showing me that it is OK and safe to start to let the cracks develop in my sealed heart to allow light. This book will change you. This book changed me. ALLOW TRUST Let the light in. YOU ARE SAFE AND SO DIVINELY LOVED

I was introduced to Rachel’s story in March of 2014. As I read her words, I cried alongside her through her losses and celebrated all her victories along the way. Rachel’s grief was palpable through her writing, and her vulnerability was unlike anything I’ve seen before. Her story touched my heart in a way that was foreign to me, she was experiencing one of my worst nightmares in real time. I remember checking in constantly, and feeling for her so deeply, as if she were a close friend. I’ve been awaiting this book for years. It is a beautiful tribute to a transitional time in Rachel’s life, and it is more than I ever could have anticipated. I’ve never read any book cover to cover in less than 24 hours, but I could not put this down. It sounds silly, but I’m so proud of all she has done. Reading this book, you’ll realize that you should be proud of yourself for all of your battles, as well. Rachel has a magical way of putting words to the emotions we all feel, but can’t describe. I hope you get the chance to read this and crack open your heart, your mind, and your soul. We all need a little bit more light. Thank you for sharing your heart with us, Rachel.

If this book was a fiction inspired from a real story I would've given 5 stars. I finished it in 3 days and cried so many times reading it. She opens up and is being very vulnerable when she describes her traumas, the suffering and the pain she went through. But this is Rachel's memoir, a social media celebrity who shares a lot about her life on her Instagram account and her podcast, and writes a different version in the book (the 50/50 deal with the yoga studio for example). Lots of details are different in the book vs in her podcast. Knowing you read a "memoir" you also feel she is bordering to be narcissic. She talks about herself like a divine creature (everyone saw light coming from me, I saved everyone..). This book was a wonderful journey with some serious eye roll moments.

This book cracked me open--in a good way. I'll carry her words and story around me for a while and the timing of life and reading this book couldn't have been more perfect. It's not just for people grieving a loss, but for anyone sitting with pain that can't figure out how to release it. I cried so much during this book and then journaled for an hour just to process. Such a well written, amazing book. Books like these hit you deeply, in the best way. All I can do is thank her for writing it, and I hope I get the chance to do that when I see her in Chicago.

I've been following Rachel on instagram since early 2013. I was living abroad and in a depleting and toxic relationship. My life felt dark. I was just getting serious about yoga when my friend told me about her instagram. It immediately became the thing I would turn to throughout the day for light - to remind me why I was here. One night I woke up around 4am and wasn't able to go back to sleep. My mind was full of anxiety, racing thoughts of paranoia about everyone I love dying while I was across the ocean in a pit of depression. There was nothing to back these thoughts up, but they were there often. I went to instagram to look at Rachel's profile, and there it was - a picture of a hospital bracelet and the sinking words of her best friend passing away. I felt so sick for her. I couldn't begin to imagine what she was feeling, but her story helped pull me out of the deepest darkness I had ever known. I've been waiting for this incredible and heart wrenching book for so long. It pulls me back to a life I left behind and reminds me of how far I've come and what it means to be alive. I've never suffered such an unbelievable loss, but I really think that hearing Rachel's journey through grief all those years ago helped save my life. I've cried through almost this entire book. Even if you don't know her story, I guarantee that reading this book can help you move through whatever you're facing. It will rip your heart out in the best way, and I am so so grateful.

I bought this book at the request of my daughter. She like Rachel experienced death at a young age. It is a trauma that has constantly reappeared in her life over and over. She has worked very hard to process all of this trauma. However, almost 5 years ago she lost a best friend too at the young age of 23. It was sudden and unforeseen. Then more recently (one year ago) she lost her grandma, who was a very important part of her life. I cannot thank Rachel enough for writing this book. Even though my daughter has done a lot work to process death and work through grief, this book broke something open inside of her on a deep deep level. Something that was desperate to escape. She has a lightness I haven’t seen in years. She felt so connected to the words in this book she bought a ticket to see Rachel in Chicago. My daughter has never been a fan girl by any means, she doesn’t like concerts or big areas of people so this surprised me, big time. So Rachel I thank you from the bottom of my heart for being a part of her healing process, for returning a light to her heart and face that I haven’t seen in a very long time. Your words are inspiring and most importantly healing. As I watch her heal, I heal too.

One of the best books I’ve ever read! It’s so deep, so honest, so pure! I don’t want it to finish! I’m reading one chapter per day (even though it’s VERY HARD TO STOP) to let it sink in and touch every angle of my soul and I contemplate on it. So great! Highly recommended! Don’t have second thoughts to buy it, you definitely need to read it! If you’ve had any hardships in life, it’s for you. I don’t think there’s anyone on this planet that hasn’t gone through hard times. Read it, it’ll teach you and guide you! Thank you Rachel! Thank you from the bottom of my heart!

I pre-ordered this book but only today had a chance to read it. I knew it would be one of those books that I was going to read from cover to cover in one sitting and I had to wait until I had a free day. Like I thought, I could not put the book down. Rachel bares here soul in these pages. Her strength, wisdom, and courage inspire me to embody the same qualities in my own spirit. I have followed her on social media for years and this book was such a treat. She has done more for me than I can really put into words. Although, our situations are not identical. I have also had people leave me before I was ready and her message to “let go of the pain but not the love” is what I needed to hear. I recommend this book to anyone who is currently grieving or has experienced grief (aka everyone). This book changed my life-forever. Thank you, Rachel.

Love this, love what it taught me and I will carry it with me all of my life! Rachel writes with such style and grace. Thank you for your wisdom and your presence! It is a book that transcends gender, race & time. We can ALL learn from what she has experienced as grief at one time, or many times, will touch us all. ❤️🙏🏼💔

This is everything. Rachel clearly poured her heart and soul into the writing of this book. From cover to cover it pulls you in for a deep heartwarming hug. She uses vivid language that keeps you right there with her on a journey of love and grief, exploring the dialectic nature that is life. It's honestly one the best books I've ever read (and this is an avid reader here!!), I would highly recommend you get a copy for you, your bestie, and one to share with someone whose ever lost a loved one. <3

AMAZING. That’s all I can say. I follow Yoga Girl on Instagram and fell in love with her rawness. I loved being able to know more about her friendship with Andrea. So tragic, so beautiful. I read the book in 3 days. All while working full time and taking care of a 9 month old! I could not wait to get back to the book and would tell myself “okay one more chapter” and would read at least two more lol. The only downfall is I wish this book was longer!! ♥️

I cannot say enough good things about To Love and Let Go. This book is a deep dive into releasing and letting go of everything from childhood trauma to major loss and then finding ones way back to love. Rachel’s healing journey was so powerful and I saw so many weird little parallel experiences to my life that I found myself releasing some of my own pain but more importantly also learning to hold space for that pain while letting love and light creep back in. Thank you Rachel for sharing your powerful story so that others may recognize there’s a path to healing, loving and letting go!

The book breaks you wide open in such a powerful healing. Rachel allows us reader into her life journey and let's us see all the raw weight that life can give. I related so much to every chapter in my own way. It helps you to think of your own journey and everything that you have lived through. She talks of the ways she didn't deal with loss and pain in a healthy way. How the not dealing and processing trauma from an early age shapes your reactions. (Becoming a pattern in your life). Through tears You travel through her life and at the end you are sitting reflecting your own, in the same loving manor as Rachel. To love and forgive the child in our hearts. Letting go of the guilt, pain and heartbreaks. Andrea is a light for us all now thanks to this beautiful memoir, she lives in all of our hearts. Thank you Rachel for sharing these very personal moments and love.

I have never actually reviewed a book i don't think. I cried within the first 4 minutes of reading it. I'm a single mother with 9000 things to do but couldn't put it down. She reminds me a lot of myself as well as the experiences. It truly is beautiful. I highly recommend this book to anyone. If you're not much of a reader, you will be. I finished this in 2 days.

I really actually like to think of this woman as my life coach even though I’ve never met her or spoken to her. She teaches me so much about myself and how to work through feelings that I don’t know how to process. This book is therapy. If you’re questioning if it’s for you? It probably is for you. Love it, thank you💜

I'm about a little over half way through this book and it's completely taken me by surprise. Rachel's life and mine are nothing alike, yet there are so many similarities between them. So many little golden takeaways that I treasure. With each chapter, a piece of me becomes a little softer and a lighter. Emotions I didn't know were inside are surfacing and releasing. To Love and Let Go. How beautiful it is.

I read this book in two nights. I could not put it down. This story of great love and loss spoke to my soul. I devoured it, and I was sad when it was over. I immediately passed it to my friend who has not read a book in a long time. She read it in two nights and passed it on. I feel like everyone needs to read this book. You can survive terrible things. You can be happy and deeply sad. I loved this book. I would read it again, but it is already passed on to others who must read it. Buy it, read it, cry, and free yourself of some of the hidden parts of deep grief.

Cried sooo much reading this. I've been following Rachel for a while now through social media & after reading this even had the pleasure of meeting her in person while she was on her book tour. It was so magical & heart breaking & healing I COULD NOT put it down. I took it on a camping trip to North Carolina & any free time I had this book was in my hands & my head stuck between the pages. It's story about loss, trauma, about the pain that follows, the healing process that isn't always magical but has its momments, about finding love & so much more. It's everything I needed to hear spoken from a person that's just pure light in my eyes & heart.

I have been following Rachel via instagram and her podcast for several years. I preordered this book and was so excited to get it. I read the book in two days. The book is the most heartbreakingly beautiful book I have ever read. I found that many people who have not experienced loss and some who have don't know how to hold space for people who are moving through loss even when they have the best intentions. Reading these words reminded me that I am not alone. I saw myself in her words and grieved with her through each page. Thank you, Rachel, for being so vulnerable and for putting words to such painful, personal experiences. This book means so much to me and is something I will come back to again and again.

This book is SO INCREDIBLE. Even as a grad student who has so many other things on my plate (kids, work, school, second job, pets, home, etc) when I started reading it I couldn't put it down. It just grabs you and doesn't let you go. Be prepared to cry, to laugh, and to just feel. Highly recommend and will read again.

I follow Rachel on Instagram and also read her first book, so I was very excited for the new book to come out. I read this book in just three days, I could barely put it down! The book is raw and honest and shows us how to find the purpose in our pain. It came to me just when I needed it as, of course, it was meant to do. Rachel is so full of light and love and you can feel that in these pages. She also mentions the song "Black as Night" from Nahko in the book and the first line of this song is my new mantra! I believe in the good things coming, coming, coming coming... Thank you Rachel!

I’ve followed Rachel’s Yoga Girl account on Instagram since 2013. I can’t believe it’s been so long. I have known some of her past through Instagram and the podcast but this book laid it all out in a clear and heartbreakingly honest way. Rachel really put everything into her healing and transferred it to this book. I feel so thankful to be able to receive the insights she provides and it has definitely changed my perspective on life, grief, and relationships. I don’t think I could absorb all that this book offers in one read and will have to revisit this over and over again. Although it was painful and I cried through every chapter it was the most uplifting thing I’ve ever read.

I started and finished without stopping. I could not physically put it down for a long time after. I held on and I cried, I related, I awakened, I healed. This book didn’t need promoted. She could have given it to one person to read and it would have taken off like wildfire simply by word of mouth.

The moment I picked up the book out of the delivery box, I could feel the healing oozing out surrounding my hands as I sat there and thought “this is going to be a great read.” Reading this book was heart opening. There were times I gasped, and tears rolled down my faced. Other times I re-read a certain line or section because I couldn’t quite believe what I just read. It’s all so beautiful. This book is still sitting within my heart. I cried while reading it and that was the best feeling ever. Something needed to let go within myself, and this book was the guiding force. Rachel is a beautiful writer, and does it so elegantly while writing about the most difficult times of her life.

I sat and read this book cover to cover in one day. It is beautiful, moving, relatable, and honest. For anyone who has experienced loss, trauma, uncertainty, guilt, grief... Rachel has given the world a beautiful gift through sharing her story. This book will change lives.

This is the best book I have ever read in my life. Better than any self help book, any fiction novel, literally better than any of the hundreds of books I have ever read. It’s real, raw, adventurous, self reflecting, educating, and humbling all in one. I will tell everyone I know about this book. Helps to heal any life situation you may be going though, relationships, business, family, health, travel, etc. Just get the damn book :)

Read the first 98 pages in one sitting, and only stopped because my flight ended... this book. Wow. I bought and read her first book, which also made me cry... but THIS. My god. Rachel’s words are painful and heartbreakingly beautiful. A tether straight through the heart, resonating with your own wounds, growth & healing, and connecting us all. All of us broken, all of us beautiful, all of us human sharing in this experience of life on Earth. Her story is unique to her, but the heart and raw emotion she unapologetically poured into these pages will bring light, life and healing to anyone who reads it. Guaranteed. Bravo, Rachel. ❤️✨

I have followed Rachel for years. I lost someone significant around the same time as she did. I felt like she stole the words right out of my mouth. She put things to pen and paper than I never could. I felt like I went on a journey with her and I cried when I finished the book. For me, personally, it was brilliant and exactly what I needed to read.

This book... so many emotions and so much love. The art of continuing to love when we have no choice but to let go on many different levels, as well as, the surmounting reasons for our own personal healing. Here is this book it shows how pain, loss, and grief are human and it is normal to be raw, ugly, and open, that we aren't alone. We are all in this together.

This book is raw, and beautiful, and powerful, and healing. Reading it is like being seen, and seeing parts of yourself for the first time. It’s like someone has been best friends with your inner child all along, even though you’ve forgotten that part of yourself, and they are holding out their hand for you to sit together in some perfect field somewhere and feel all your feelings together...this book feels like spending time with your childhood best friend. It’s pure and it’s perfect. You will cry and you will grow and you will love just a little deeper than you did before. Just a little more than you thought you could. I urge you to read this book.

I haven’t read a book cover to cover in one sitting since I was a child but I couldn’t put this down. I don’t have the words to describe how Rachel’s story moved me. I could feel her pain in every word. Her grief was mine. The way she writes about her pain and grief and how she has turned it into something so beautiful and healing is beyond words. She’s is a light to this world. Please, if you don’t read any other books this year, just read this one.

Absolutely LOVE this book. I’ve followed Rachel for years now and have always loved her raw, realistic yet optimistic, yogi viewpoints. Took me a while to commit to reading this book because I have not necessarily suffered from loss of a loved one so I didn’t know if it would really speak to me, but I am so glad I finally read it!

There is something so unique about Rachel’s authenticity, her real voice, her whole heart that comes through in not just her podcast but also her writing in this book—a heart wrenching and uplifting journey of loving deeply and lots of loss. If you have been following Rachel’s journey for years or if you’ve just come across her for the first time and if you are looking for inspiration for your own path towards healing and awakening, she will speak to you, you will resonate with her story. Buy his book and be ready to not be able to put it down. Thank you, Rachel, for opening your heart again and again and again.

I loved this book. It’s a powerful tribute to friendship and self-compassion. Emotions can get big and hit you like a wave, yoga is there to calm the storm. This book is a deep reminder to reconnect with what is most important now and permission to let go of what does not move you to your higher self. R. Williams, coauthor The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction.

I have no words for this book. Every time I read it, I cry my eyes out. I’ve been following Rachel on social media for a long time now and this book was highly anticipated. The book is so raw and filled with so much emotion, it makes you feel so close to her and understand and appreciate where she has been, what she has gone through and despite it all, she’s still here, so successful and happy. It’s so inspirational. I highly highly highly recommend it to everyone, even if you’re in the yoga world or not. Thank you Rachel for this work of art and giving us your heart and soul ♥️

Truly, this was the greatest book I’ve ever read. I wish everyone would read it. I’ve never had a book crack me open the way this one did. It is profound and uplifting. I cried, a lot, throughout reading it, but it also caused some serious soul searching & inspired healing. Seriously, everyone needs to read this book. Rachael, you are incredible, thank you for sharing your story. You’re helping so many people in ways you can’t even begin to imagine. Thank you, thank you, thank you.

I love this book! My family is dealing with loss right now and Rachel's thoughts on love and emotions are poignant and helpful. I'm grateful for her putting her emotions and experience into this book to help others find the joy and LOVE that is present in relationships both with others and ourselves. Emotional and healing - I will be sharing this book with family and friends who are looking for a safe space to grieve.

It is clear how much love wasn’t poured into this book. I couldn’t put it down. Before I knew it, I was sobbing. It’s therapeutic. I was able to learn and take away so much from reading this. Thank you Rachel Brathen.

Absolutely love this book! Rachel is such an inspiration. I loved reading her book and it resonated with me personally. Definitely recommend. So many raw and real emotions. Beautifully written.

This book was amazing! I finished it in 2 evenings! I cried many times because her story is so unbelievable! Rachel has been through ALOT! She does so many amazing things in this world today to make it a better place, she is truly an inspiration. She's on a beautiful path & legitimately making a huge difference in this world & at such a young age! Bless her soul & spirit! If you want to read an honest & raw page turner about the life of this beautiful girl, I HIGHLY RECOMMEND you get this book! Have your friends read it, your parents, & your kids!

I started to read just one or two pages before bed and stayed up all night to finish Rachel’s book. For those who have been close to grief, it felt comforting to know we are all on the same journey and wave of insane emotions. She is so honest about the crazy roller coaster of pain and grief that is experienced when we lose those we love. What an inspiration that she contributes to light the world and give hope to so, many while experiencing so much trauma and heartbreak. Love you, Rachel. Thanks for sharing your amazing heart with us all.

I don’t normally write book reviews. However, this book has me in tears, gratitude and joy. I believe we all struggle with loss and letting go while loving deeply. There are so many rich gems in this book. I’m almost finished and wish there was more. Thank you Rachel!! So much love!!

It is hard to put into words how truly amazing this book is. It is incredibly honest, beautifully raw and real, and shines bright with sun rays of hope of good things to come. It is so inspiring, especially to those who have gone through or are going through loss. It is a beautiful message of learning to love and letting go as being part of life. Moving through hard things and pain to get to a place that is purposeful and peaceful. Rachel has offered a beautiful gift the world and my heart is filled with gratitude. xo

I have followed Rachel for several years on Instagram. Her openness to life's up and down's and no b.s. mantra has captivated me from the beginning. She has a special gift that allows her to share, connect, and make you feel as if you have known her all your life. Her vulnerability and authenticity is enviable. Reading this book showed even more of her in ways that are unimaginable. Opening herself to share the darkest corners of her being and how she came to choose and be the light. This book will open you up, break you down, and heal you in ways you did not know you needed. It is 100% the book everyone needs to read to understand we all have trauma, we all have choices, and we can all come out enlightened. GET THIS BOOK!!

Started the book yesterday, and I can’t put it down. I am currently on page 140 and just ordered an additional 3 copies for gifts. I am not typically a “reader”, I don’t give myself the time to slow down. But this book is so fluid and easy to read. Rachel tells her story honestly, and exposes her heart and vulnerabilities, as she is so good at doing. She takes her story and makes magic out of the events in her life. Thank you, Rachel, for sharing and being an inspiration to this world. Xoxo Maya on my husband’s account

I am longing to love myself. To crack my heart open, and allow the world in. Reading this book has sparked a fire in me to do whatever I can to set my heart free. To let go of the judgment I hold on myself, to let go of feeling like I’m never enough, To remember it is all ok, and most importantly to love myself- no matter what. Thank you, thank you, thank you, Rachel.

This book is beautiful. Each chapter is a heart filled reminder that the human experience is sacred, precious, powerful, incredible, fleeting, and painful. Rachel's ability to pour her heart out onto paper, turning words into a vibrant painting of emotions, is a gift. It makes me feel like I'm holding a precious gemstone filled with tears and love letters every time I look inside. It left me with a vivid imprint of important lessons; love is truly everything, feel it all & let it burn, let go or be dragged.

Heart felt book. Very raw and full of emotions. Had me glued from the first page. Took me a while to read because I cried so many tears! Thank you from the bottom of my heart for sharing your journey. Everyone who has ever lost someone close should read this book! I love you Rachel Brathen

Ok I recommend this book to anyone and everyone. Letting go has so many different meanings in this book - grief, control, relationships, etc. This book is raw and genuine. I thank God that Rachel Brathen is alive during my time on Earth every day.

BEST BOOK I HAVE READ! The words and the way it was written were beautiful! Raw, real, gut-wrenching, hurts so much but heals at the same time. You cry, you laughs you hurt for her and then heal WITH her. Rachel is a true inspiration and real as can be!! Love love love. THANK YOU RACHEL FOR SHARING THIS BEAUTY. *should be read/studied in schools(universities). Especially in grieving fields such as nursing school.

This book is raw, authentic, and relatable. I’ve followed yoga girl for years, but I learned more about her, her life and the human experience in the first 100 pages of this book than I ever have on her Instagram. Thank you, Rachel!

If you’re tired after work and can’t seem to find the energy to get into a book but really want to find a book that will completely suck you in and get back into the beautiful practice of reading... this book is for you. I read Rachel’s first book because I was in the same space. I read her first book in 2 days. Then I went on her retreat in Aruba because I felt so connected to her and her teachings. She is just as incredible as she seems. This second book has gone far beyond my expectations. It teaches so many valuable life lessons and I can’t wait to start practicing them in my daily life. Thank you Rachel! I will be gifting to other loved ones in my life. Xoxo

I read this book in two days! It was so amazing. There were points where I just had to stop and cry! It was an insight to pain but the beauty that surrounds all aspects of life! It made me feel more human. Rachel has a way to inspire through her stories that has made a huge impact on my life! I highly recommend.

Absolutely stunning! Rachel is such a riveting and talented writer.... really sucks you into the story. This book is about life and relationships; it's given me a new perspective to reflect on for my own situation/circumstances. Love this book! And ready for the next one!

This book is truly amazing. I finished it in a few days.

I loved this book from the first page to the last. I could not get enough. I hope there is a sequel to this book. Rachel's description of loss and grief was done in a way no one has ever been able to capture at such depths of understanding. It left me feeling her loss and mine. Her spiritual journey at such a young age was captivating and admirable. Rachel's understanding of spirituality was conveyed with such wisdom and authenticity.

If you follow Rachel Brathen or know anything about her, you will adore this book. Thankfully I have not experienced tremendous loss in my life yet, but I’m constantly inspired by Rachel and loved learning the details of her story. I also know that if/when I inevitably experience loss, I will be able to come back to this book and receive the much needed reminder that love (and having loved) is the most important thing in life. Beautiful book, thank you Rachel!

I just finished Rachel’s book... so many emotions were stirred within me. Having also experienced loss of someone who passed suddenly and far too young, i can relate to everything written here - the aftermath of such a tragedy became breeding ground for Rachel’s healing, which I admire profoundly. Thank you for being such an inspiration. I truly enjoyed your book and journey!

Thank you rachel. For talking about subjects people don’t like to talk about. For helping the world realize we are not alone. We are seen.

I can’t encourage you enough to read this memoir. It’s gut wrenching, heart breaking, and simultaneously up-lifting. Rachel has a beautiful way with words and she really makes you feel your feelings in the best way. Warning: don’t read in public if you don’t like crying in public!

To love and Let Go.. what a powerful mantra that is. This book shook me to my very core. As many others have, I cried through the entire book. I keep going back and reading parts over and over, writing down lessons I’m taking from Rachel’s wise words. Her family, her community, her love and light- are all a blessing to this world. If anyone has the chance to read this book, even just a page. Do it. It will change your life. It sure changed mine. Thank you, Rachel. For your raw and honest love, truth and wisdom. The world is a better place because of you.

This book gave me so many Ah-ha moments. I have followed Yoga Girl for years on Instagram and have come to love her like family. This book had so many teaching moments and gave me a more personal look at someone I consider a friend, who I have never met. Do yourself a favor and give this book a read. It is a beautiful story of love and loss and friendship that never ends.

Haven't even completed the book yet and I'm writing a 5-star review. That's saying a lot right there. This book is powerful, heartfelt, and beautifully written. You can tell how much heart and soul and tears went into it. That takes major depth to be able to reach and touch people this way.

This book was so good, I finished it in just a couple days which is uncommon for me. I loved learning more about Rachel's past, since I've only followed her a year or so. After reading about her past, I am so happy for her life and family she has now.

Rachel writes straight from the heart. This story is tragic, real, uplifting ..... I cried and laughed and cried and laughed! I couldn’t put the book down. Thank you, Rachel, for sharing your life’s tragedies and triumphs with us. ❤️

by far the best, most raw, touching memoir i’ve ever read. rachel is an angel among us and to read her words is to know her and to know her is to love her. i thank the universe every day for the gift of her presence on earth

This might be the next eat, pray, love. So much love and wisdom in each page. I needed to read every single word. I love this book so much. I later purchased the audio version so I could listen to it again and again in my car. Her life definitely has a calling. This book will be another step in enhancing your life. So much LOVE!! Shine bright!!

If you know anything about Rachel, then this book will be amazing. It is so great to connect with her on so many different platforms, but this book will take you right into her life! It's a beautifully written book and I would suggest it to everyone!!!!! <3

I’ve been following Rachel since 2017 when I found her podcast. Her openness and willingness to be real in a world that pushes “perfect people” is not only refreshing but necessary! This book is real, raw, and touched my soul in so many ways. I loved it so much, I purchased it a second time on Audible!

No matter where you are on your journey I truly believe this book has something for you. There are so many great lessons. This book put into words so many things that I didn’t realize I needed to express in myself which ultimately led to the healing of those parts of me I didn’t know were broken. It’s almost as if bits of it were written exactly for me at this exact moment and I know others will feel the same. It’s just beautiful.

I’ve been waiting to have this book in my hands for so long, and now I have not one but two copies! One I preordered and the other from the opening night of the book tour. It’s not easy to put down, but I don’t want it to be over. Love love love this.

I loved Rachels first book,Yoga Girl, and have followed her for several years. To Love and Let Go is truly one of the most soul bearing, honest, and touching memoirs ive ever read. Whether youre a yogi or not, this book is for you. Were all human, we all have pain, and although our circumstances are all different, we all need to love and heal.

I'm about 2/3 of the way done reading the book... I could have finished it already, but I kind of don't want it to end! I've really enjoyed reading it. If you follow Rachel on Instagram, you'll love it. :) Even if you don't follow her, it's a great book! It's well written and has a beautiful message. Thank you thank you thank you!

This book was so highly anticipated. Rachel’s writing makes you feel her emotions as if you are living them yourself. You will cry. Ugly and hard. I couldn’t recommend this book enough, wish there were more stars to give!!

I have followed Rachel “yogagirl” for a couple of years now and just with the title of this book I was sold on it! I read the first few chapters and they are heartbreakingly beautiful I cried and felt the pain as well. I too have similar beliefs about intuition and listening to you heart. Beautifully written book and makes you self reflect on those closest to you in the most meaningful way.

I've followed Rachel on Instagram for years, and this memoir is a beautiful, heartbreaking, graceful glimpse into her life. Rachel has such an eloquent way with words, and we all can learn from her diverse and passionate experiences.

I found such inspiration with Rachel years before this book even came to light but now, reading about her life that she shares so vulnerably, makes me feel even more connected to her. To hear her journey and witness her attitude still be one of light and acceptance of what is is truly incredible and will help anyone (in one way or another) on their path in life.

Pre-ordered and waited 5 months for this book to be released. Did not disappoint. So many emotions and feeling I didnt know I had were poured out of me because of this book. Deffinetly a book to read multiple times.

Rachel has a gift for story telling & her words elicit our deepest feelings. I lost my best friend to cancer & not a day goes by that I don't think of her. To Love and Let Go was released on her birthday. There are no coincidences.

Rachel’s book grabs you from the first sentence. She is an honest , real person who feels like your best friend. I didn’t want this book to end. We all have experienced loss and grief and her book reminds you that you are not alone. A must read!

To Love and Let Go is truly an amazing memoir and I think everyone can connect to Rachel's story in some way. This book will have you laughing and crying and truly transport you into Rachel's world and life. I am so glad I bought this book and it has brought me so much insight to my own life and the universe around me. If you've every contemplated yourself or the world around you, read this book.

A MUST read....true to form Rachel will touch your soul with her absolute honesty. She shares with the world all of the pain and hardships she went through and all that it took for her to heal. This book will leave you feeling empowered to do the same for yourself. Thank you Rachel for being the ray of light we all need.

I just finished reading To Love and Let Go, and I’m here to buy another copy to share. For anyone who has suffered through loss or heartache, this book is a must read. Rachel’s words are so beautifully raw, and I am so thankful for her gift of being able to share her incredible journey of healing so that others may find healing and joy as well. Thank you thank you from the bottom of my heart.

To Love and Let Go is such a beautifully raw memoir about grieving, loving hard and learning to let go. I couldn’t put it down and read it from cover to cover in less than 24 hours. It truly feels like you are sitting down to talk to your best friend about deep feelings and emotions that are important to let out. Dozens of pages were wet from my tears, so be prepared to feel all the feels.

I am only a few chapters into this book, and I plan on updating once I finish. But I am already in awe of Rachel Brathen, her life, and how she shares it with us. She is an author, a writer, and it shows. I can’t wait to finish this book.

This is an incredible read. A heartbreaking story of love, loss and how to move through grief. Prepare yourself with tissues! This is an important book for anyone moving through grief, or who has experienced loss in their lives. Rachel shared her traumatic experience, and the tools she used to move through her pain. An incredibly written book, dont hesitate to order right away.

If you or anyone you know has ever moved through a time of grief, get this book. If you haven't, get this book. If you love yoga, get this book. If you don't, GET THIS BOOK. Rachel finds a way to wrap up so much about life, love and letting go in the best way possible. I am not an avid reader but I finished this book in less than 2 days.

Such a beautiful book that I couldn’t put down. Thank you for sharing your heart so openly with us. It moved me in so many different ways.

What a beautiful book. Rachel is so honest and raw. It was so easy to connect with each chapter. I cried and released some of my own trauma through this. Grateful to have read this.

This book came in perfect condition. I have met Rachel Brathen and have been to her Aruba studio. Getting the deeply intimate look into her life was fascinating. This was a really good read.was hard to put down,

Half way through and I can’t yet find the words to describe what it’s moving inside me. Rachel’s style of sharing her life with grace and authenticity can speak to any heart. This is the first piece of anything that has allowed me to truly start my own grief and healing since losing the most important person in my life this summer. Rachel, thank you so much for being who you are and sharing your heart with the world.

It was an interesting read but I personally did not relate to this story or get inspiration from this. I get way more inspiration from Rachel Hollis.

This is a beautiful and real memoir. Rachel is unapologetically emotional in it. You will cry with her and have some repressed emotions released as you read this amazing book.

Every one needs to read this book! A beautiful and heartpulling page turner that will keep you engaged and crying with Rachel as she shares her heart with us. I tested up constantly throughout the book. Such great insight, I’ve marked up a bunch of pages with quotes, a must read!

I love this book. I am usually not the type to slow down to read but I found myself making time to read. I could not put it down and craved to read it whenever I couldn't. I am so grateful for Rachel being able to share her experiences and wisdom with us. This book has forever changed my life and has opened up my heart that it is possible to love and let go. I have encouraged every member of my family to read this book. This book does not disappoint. Lots of love and blessings to everyone who needs it!

This book is exactly what I needed to read at this point in my life. I had to put down the book, and take a 15 minute break because I didn’t want it to end. Rachel’s writing is from the heart and it really touched my heart. There were so many moments I was reading a paragraph and had to put down the book to really sit with what I just read. I learned so much about myself, that I did a mini “book report” in my journal. Simply, a must read.

Rachel's writing makes me feel like I'm sitting right next to her. I am usually a very slow reader, but I caught myself rolling through the pages. This book is extremely heartfelt and genuine. If you see this same review twice, it's because I bought the book for my friend as well! She loves it too <3 double 5 stars ( :

By far one of the most beautifully vulnerable books I’ve ever read. This book was Rachel’s story yet, it lead to my own realizations and healing. So amazing so beautiful... I can read it again and again. I’m thankful to Rachel for sharing because it’s so amazing to see what she’s overcome and how she did that has in the craziness way helped me heal too.

I’ve never read a book quite like this. Rachel’s words are so honest. So relatable. It’s definitely a tear jerker but it all the right ways. You’ll be underlining and bookmarking the whole way through the book. Do yourself a favor and read it. Then share it with your friends and family.

I cried and laughed and reflected on my own life while reading. Incredible writer, lessons, topics. So relatable.

This is the first time I finished a book cover to cover in a long time. Rachel has such a powerful way with words, I found myself crying so many times. So many lessons can be learned within her life story for anyone on any path in love. Just read it and see for yourself! I know this is a book I will revisit many times in the future.

I’m half way through this in just a couple days of reading it because I don’t want to put it down. It’s an amazing story from such a special person, which is evident when you read this book. Everyone who wants to feel all the feelings, gain new perspectives, and start learning to let go of their past situations should read this book. It’s truly amazing. Rachel, you’re amazing.

I could not put this book down. While my life experience has similar tones and themes with Rachael’s life- we have had different situations shape us through our lessons. Still, her words are relatable, touching and inspiring. Regardless of what you as a reader may need to heal, to be inspired, or to know you are not alone on your journey in life Rachael’s words will connect with your heart and soul. I would recommend this book to anyone and everyone I know.

I know this is a memoir, but it’s really self-centered and self-serving. I followed Rachel for years and had to stop after reading this book. She’s got a lot to say about herself and not as much to say of substance. Wellness that centers white women is tired and over saturated in the industry. There are SO MANY better books to spend your time on.

This book is seriously the most beautiful story I’ve ever read. I cried, laughed, found so much gratitude and love within these pages. I couldn’t put it down and recommend it to everyone. 🙏🏻

This book is so genuine and captivating! It is such a wonderful and relatable story. It’s seriously so hard to put down. I got through a third of it the night I got it in the mail and had to force myself to stop reading! This book is for everyone seriously. Everyone experiences love and loss. Can not say enough great things about it!

Incredibly moving, incredibly honest, and one I could not put down. It is not just for anyone experiencing loss and death, but also for anyone who is in a stage of transition, of change, or about to start a new phase. Letting go and loving are two of the best things we can do and Rachel flawlessly describes why. Thank you Rachel!

Loved this book! A great read for anyone!

Rachel has a way of writing that feels like having a deep conversation with your best friend at a sleep over. I have cried, a lot, laughed and smiled while reading along. Honestly you won’t want to put it down. If you are considering it at all, just buy it, there’s a reason you’re called to it.

Rachel writes from her heart and her life experiences. This book is a guide on moving through grief while continuing to love. It is a subtle balance, as she says, of loving and letting go. Thank you Yoga Girl for sharing so deeply.

This book... it’s changed my life and healed my heart. Rachel is the most sincere writer and she truly speaks from her heart. This vulnerable story about her life and how she overcame it is inspirational to say the least. Read this book. Gift this book. Spread the love.

At times reading this book it felt like the words were pouring into my heart and bursting it wide open. At other times it felt as if they were reaching into my chest and shaking my heart awake. All of it was true, and heartfelt, and painful in the most cathartic way. This book is a love letter to the human experience.

A book that contains a journey that isn’t ones own, but is beautifully shared in such a way that it reminds you that we are all connected. We all have our own wounds that are deep and painful, but we can all help each other heal somehow, and Rachel’s story is an heart touching example. Thank you. Thank you. Thank you.

Rachel’s story is so tragic and beautiful all at the same time. She writes profoundly on transformation of energy through love, and leaning into the adversities in life In order to really feel. I’m a proud follower of hers for years now, however this book exceeds anything you can find on social media.

This book is for everyone and anyone. This book is definitely not reserved for those who have experienced loss. I have followed Rachel for a long time, listen to her podcast weekly but this book is astounding insight into her story. Everyone need to read this book, buy it for your mom, your friends and your dog.

Beautifully written. If you’ve ever experienced love, loss or are moving through grief this is the book you need NOW. Thank you, Rachel for pouring your soul into this beautiful piece of your heart for us all to share.

When I preordered this book I had no idea how powerfully it would change my life. I have recently lost my Mom and reading this has helped reaffirm that in death you can find life; you can find hope; you can find beauty. Thank you Rachel! If we could get the world to read it I know it would be a better place!

a deep, raw, and unfiltered look into the life of someone so magical. this book will have you crying from chapter one and in love by the last. Rachel Braten is an inspiration and her realness and openness in this book truly speaks to her character and strength. 10/10. I love you, Yoga Girl.

I carried this book with me for 3 days anywhere I went I could not stop reading it!! My father passed away 3 weeks ago and it has healed something inside of me. I finished the book lighter than I've been in months. Everyone needs to read this book! Thank you thank you thank you for sharing your soul with us!

This book is incredible. I could relate in so many ways and she put things into words some things during some challenging times that i never thought i could. Beautifully written! Just wow!

I’ve been waiting excitedly to have this book delivered! I ordered it as soon as it was available for preorder. Rachel is such a breathtaking and inspiring individual who has already touched the hearts of millions of people. This book is bringing together the people she has inspired and forming unity.

A beautiful and well written book that tugs at your heartstrings. So much to take away to deal with the losses we have all experienced in our lives. Thank you Rachel for being so raw and honest. You have such a gift for writing and for lifting up others.

This is a beautiful story <3 Heartwrenching (grab tissues), but it is so incredibly healing and empowering to read. So relatable and powerful. Thank you for sharing your heart Rachel <3

Reading through these pages has made me see myself in Rachel so much more than I already do. Real grief is right around the corner for me and I know that these words will help me along for years to come. Thank you Rachel for giving us your heart<3

Wow. I am at a loss for words. Definitely my favorite book of 2019. Genuine and vulnerable.

I’m actually waiting until Rachel’s yoga class in LA to start this book! The cover and quality is beautiful and I can just tell I’m not going to be able to put it down! I’ll update my review after I’m finished :)

How many times did I cry while reading this book? Too many times to keep track... by the pool, at the doctors office, in my living room, in my bed, at the airport. Thank you for being so open.

I love Rachel and Dennis. I love that this book is an honest open piece of her heart. I am half way through and I have already learned so much about me. Rachel is a master story teller and she makes you feel like you are right there with her. IT IS AWESOME.

If you are like me and on the fence about buying the book, I am here to tell you to take the plunge. This book is beautifully written and so raw. I was crying the entire time reading about the struggles Rachel has endured and how she has dealt with loss. I flew through this book after not reading a book in a while. An easy to read, though incredibly heartbreaking story.

I love her & her story. Very inspiring & gives me so much more respect for her.

This book is the representation of sharing with an open heart. To love so intensely and to let go of control and all things that might set you back. It's just lovely to read Rachel's journey. It so inspiring and worth reading. Thank you Rachel for sharing your light.

I love Rachel and I love this book. It helped me process so much. It's well written and reads easy. I cried so many times and wanted more when I finished it!

This book is so real, raw, relatable. Rachel writes so beautiful about life, loss, love. I cried multiple times throughout the book. For someone to bring such emotion through words is such a gift. Rachel also makes you feel that you are not alone in feeling what you feel. This book is so healing. Thank you Rachel for putting this out into the world!

I’m only on chapter 6 and this book has changed my life. I’m healing. I’m ready to let go of the pent up emotions of my past. I’m ready to accept my ancestral trauma. I’m ready to be the best version of myself. Thank you Rachel. <3

I’m not much of a reviewer but this book deserves 10 stars! Truly a great book. Very well written. Makes you feel all the feels. Also! It’s Yoga Girl.. it was expected. Amazing human all around

I loved this book. Rachel truly is a catalyst for change. I am grateful for this physical book. I went to her yoga class in Chicago last year and even got her to sign the book. She truly is a light in this world. This book is worth the price.

Memorizing, painful, raw, honest, beautiful, breathtaking, inspiring. Be sure to have tissues handy!

I started crying on the first page. Rachel has a way with words and conveying real emotions

spirtual,beautiful story. This will be a story I refer back to often. It's a teaching, brilliant memoir on grief , love + loss.

This is an incredible book. I read her first book in a day and absolutely loved it, but this book is just something else. Her vulnerability and raw storytelling is truly a gift to the world. I’m so glad I pre ordered this book, but wish it could’ve lasted longer. I found myself not wanting to read it because I didn’t want it to end. Thank you Rachel.

I loved this book! What a beautiful and heart wrenching story. I would recommend this book to all of my family and friends. I plan on reading it again!

I've considered Rachel my muse for years now. I'm so inspired by her openness and honesty. Thank you SO much for putting your heart into words and sharing it with the world. This book was just what I needed.

Sooooo goood! So good!