By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape at the hands of her tyrannical father. Over the next ten years, she would develop the ability to numb herself to the constant abuse by splitting into distinct mental “parts.” Dissociative identity disorder (DID) had begun to take hold, protecting Olga’s mind from the tragic realities of her childhood.
In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. Formerly known as multiple personality disorder, DID is defined by the presence of two or more identities. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities—Olga at five years old, Olga at thirteen—come forth and demand to be healed. This brave, unforgettable memoir charts the author’s triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma.
Reviews (222)
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
The Sum of My Parts
For personal reasons, I started reading this book at Chapter 8. It is truly captivating regardless of your start point. When I was ready, I read the book cover to cover without stopping... and then I read it again. While reading "The Sum of My Parts", Olga Trujillo--at the tender age of three-- immediately became my hero. She endured horrific abuse at the hands of people that should have been trusted family members. This is an amazingly incredible, haunting read and one that I will surely never forget. Her memoir takes the reader from the depths of an emotional pit, one that you think she couldn't possibly survive, and she ends her book with an uplifting and final message of hope. From a healing standpoint, reading this book is quite possibly the best decision I have made. Olga's book details her life of abuse at the hands of her father, brothers and outside perpetrators and chronicles the events to present time. She endured a life of abuse, panic, agoraphobia and consequently DID. Olga has gone on to become an accomplished attorney, advocate and author. I had the absolute pleasure of meeting Olga recently and I can say that I am truly amazed and humbled at the person she has become as a result of abuse of this magnitude. Please, if you are an advocate for childhood abuse, a teacher, a parent or a survivor...this book is a must read. Thank you, Olga, for shedding light on this subject and educating us on DID. You are my hero.
Courageous
This book is so well written. I cannot imagine the courage that it took for Olga to tell her story like this. I have felt so alone in my journey with facing my parts. This book helped so much. We, of course, don’t have exact stories but they are similar enough that I can relate to her so much. Olga, thank you for being brave enough to write this book.
Couldn't Put It Down
I bought this book for my Kindle to get more understanding and information about my diagnosis of D.I.D. I searched everywhere for a personal story that I could relate to. The beginning of the book - as the author points out, graciously - can be extremely triggering for sensitive readers but she intuitively points out where to move forward to, to skip the tough spots. She definitely knows her stuff. I read this full book in about 6 1/2 hours. As my review title says, I couldn't put it down. She expertly describes how the various 'parts' of her personality were formed and played out later in her life. I was so grateful to have such an informative and riveting read about my diagnosis and anticipated journey. Thank you!
Powerful testimony
Quick read for me. Couldn’t put it down. I could relate on many levels with the feelings voices and disassociation. The “parts” language was familiarity me as that is the therapy I like the most called IFS Internal Family System. I wasn’t triggered like some books do as she softened the language surrounding the abuse.
Tragic but uplifting
Olga's story is horrifying but ultimately uplifting because it shows how the Human spirit can overcome the most appalling odds to find peace and happiness. The abuse suffered by Olga lead to multiple personality disorder (or Dissociative identity disorder as it is now called) and in her late twenties Olga had to enter therapy as her psyche became increasingly fragile and confused. I would advise anyone who is interested in this condition or the subject of child abuse to read this book as it is very enlightening. Olga does not go too deeply in to the details of the abuse she suffered but she allows the reader to know enough to understand how her young mind 'shattered' and fragmented. Many people still dismiss the condition of Dissociative disorder but sadly the condition is all too real as many psychologist will testify. A fantastic read.
the book is easy to read and the author does a good job ...
the book is easy to read and the author does a good job telling her story. I am DID and I found it to be very helpful because things make sense to me. she even tells how she healed from DID and her abuse. A must read for anyone with DID or knows someone with DID>
The Sum of My Parts
This book brings self awareness shows you're not alone. Personally I've learned why I act and feel certain ways. Most importantly this book has given me courage to seek professional help. Thank you for sharing your life with us.
Clear and concise
I liked this book very much. Like is a strange word since the subject matter is so painful. I feel I understand a lot more about DID having followed her through her terrible childhood and the way she dissociated to survive. She did an incredible job of describing the painful years of integration working with Dr. Sumner. How they accomplished that was fascinating. Children don't talk about dissociating because they don't know they're doing it.
A mind-blowing eye-opener!
I met Olga when she came to our city as a presenter at one of our domestic violence seminars. I knew she was an amazing woman from attending some of her sessions, but I have been waiting for her book to be published to learn more. I could not put this book down. Olga's account of her childhood abuse is heartwrenching...it is very hard to think about the things that happened to her as an innocent little child. There is no wonder she had to dissociate herself from the horrific abuse in order to survive. The miracle is that Olga survived with only the support and love she was blessed with by people outside her family. I work with survivors of violent crimes,as an advocate, on a daily basis and I thought I knew how important it is to empower the survivors. Olga's book really illustrates how empowering every kind word and encouragement is to a person who lives in an abusive home. Thank you, Olga, for baring your soul to the world in order to encourage other survivors and educate those of us who work in this field. I hope Olga writes another book to answer the questions I still have about her recovery process.
It was quite sad and exciting.
I enjoyed listening to this book. The writer had a very tragic childhood, and after reading about all of the challenges she had to face and others that are in this situation, I was amazed. There is so much work that is involved in this type of recovery, and the writer met all of the challenges. I would definitely recommend this book. Anyone can learn from all the experiences presented.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
The Evil People use to hurt the very ones they are suppose to protect.
This is a great read about multiple personality disorder--now known as Dissociative Identity Disorder. I hear some people don't believe such evil exist. I had a friend who could not fathom a mother not helping her child. I am happy for my friend because to me it means her mother was her supporter. My mother was my demon. Read the book it tells how some children are flowers born to evil.
Best addition to my professional library!
Fantastic read! Highly recommend for providers, clients, and anyone who wants to be a better human. Beautifully vulnerable and invaluable.
Positive
Helpful. There shouldn't be a requirement of how many words are needed. That is my opinion! Thank you very much.
Very insightful!
I'm a graduate student studying psychology and this book really opened my eyes to how DID forms in victims of trauma. It's a very intense book so caution to those who have experienced sexual abuse in the past. The details of the therapy she went through was very helpful to learn as a future clinician. I highly recommend it and very proud of Olga for having the courage to share her story with the world!
Fascinating and extremely personal.
I would recommend this book to anyone interested in DID. You don't need a degree to understand authors Hell and back journey.
Awesome!
For anyone studying DID, or struggling themselves with dissociation, this book enlightens as it pulls no punches. It is an unforgettable portrait of the author.
Exceptionally well-written, terrifying, raw and inspiring.
Just finished this memoir and cannot believe what this woman endured. She's incredibly intelligent and gives such a deep insight and perspective into the dark world of abuse. Definitely triggering, but provides so much inspiration... I'm stunned and feel entirely changed after reading her story.
great survivor story!
this was a wonderful book about a brave survivor of child abuse. it was heartbreaking, but very informative. a fast read.
Excellent
A must read for anyone trying to understand D.I.D. (formerly called multiple personality disorder) This author was able to write her story in such a way that brings the reader in, making us feel as though we know her personally. Like other reviewers have mentioned, it's difficult to read about such severe abuse, yet hopeful because there were special people in her life who made a difference- teachers, neighbors...made me want to pay more attention to the children around me. Proof that little things can make a big difference in a child's life.
Incredible Book - Highly Recommend
This book is AMAZING! I am not a quick reader, and I finished this book in 2 days. The story is amazing & informative for anyone in the psychology field! Buy this book!!!
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Hard read but good
Hard to read and not feel emotionally devastated at the cruelty of humanity but a needed voice and herald in our society
Enlightening book
This book was, in places, very painful to read, but every word was necessary. I better understand DID and know it is a life-long process of healing.
thought provoking
As a psychotherapist I was captivated by the first person account of living with Dissociative Identity Disorder. Olga writes a clear account of her life with DID. First you have to venture through the hard stuff, her back history. Olga suggests to the reader if the past events are too hard to read one can jump ahead. I strongly recommend that you settle in and read from the beginning and allow Olga's story to unfold. Through her story emerges hope for those who have lived through trauma.
A rare and priceless gift
Olga writes with the clarity and strength that can only come from doing deep and hard work over many years. She tells her difficult story with great compassion and understanding for herself. (I admit to having skipped the most intensely traumatic parts of her story, but I imagine she tells those parts with the same clarity and compassion.) Her description of her therapy process is at times heartbreaking (it's such painful and at times, demoralizing work), but it is also beautifully descriptive, comforting, and validating. It takes a long time and great commitment to heal such deep wounds, which is part of what makes it so extraordinary to read Olga's story. Few people do the work to be able to write a first-person experience like this so clearly, and I can imagine it must have taken great courage for her to then be willing to share it with others. It is an incredible gift to the world--a start at moving the story of severely traumatized people out of the sphere of studies and analyses by "experts" into real, dropped-in, authentic experience of what it's like to have a mind organized to survive hell. This book helped me know that I am not alone, even when I feel deeply lonely. For this, I am deeply grateful.
Works for me!
First my psychologist bought it and read it over the weekend and now my therapist is reading it. That's why I bought it and am getting a lot of support from it. There's nothing like getting support from someone who's been there.
from devasting to exhilarating
I knew some of Olgas story before I read this book. Even so, getting through the first 6 chapters was difficult. It is quite graphic as the warning at the beginning of the book states. I work in a domestic violence/sexual assult emergency shelter so felt almost compelled to read the entire book, it was worth the time and emotional effort. I sort of expected the recovery section of the book to be a bit over my head and possibly some what tiresome. NOT THE CASE. Olga made me feel like I was right there with her and her psychiatrist, through the sessions where she integrates her parts. Her losses were extrodinary, and her survival skills thru both her abuse and her recovery are amazing. This is a book I will read again, and may be the only one I buy in both print and Kindle copies. Olga, Thank you for sharing so much of yourself with all of us.
The Book
This was or my husband and he read it very quickly, it was just what he was expecting and very much enjoyed it!
Candid
I am taking an Advocacy class and we are required to read a of our choice on mental health. I chose Olga's because I too have DID and wanted to read about her journey. I appreciated her disclosure, disclaimer, and her journey through the therapeutic process.
Triumph of human spirit
As a close friend of mine who suffers with DID, a young woman, reading about Olga's traumas at the hands of her family no less, is not only riveting and heart wrenching, but moreover, reading of her strength in learning how to cope, is like a gift from god. She gives us hope and a reason to believe life can go on and even be good. She is a brave soul that has brought her own blazing light out of darkness. Her book recounts the horrific childhood she endured. It will anger, sadden, enlighten. My heart goes out to her for the immense courage she has shown in facing horrors that most of us would have chosen death over.
Tragic story. Well written, but not really all ...
Tragic story. Well written, but not really all that "usefull" if you are looking fior a strategy to help someone similarly effected by abuse.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Amazing
This was a life changing book for me. I went from a victim mentality to a survivor mentality. It was like reading my life in a book. I loved it so much I sent the author a note telling her how it changed my life. A must read for anyone with DID.
An amazing woman!
This life story is an inspiration and a road map of recovery for survivors of sexual abuse. With courage and skill, Ms.Trujillo uses her personal experiences of abuse to advocate for justice for survivors.
Compelling
I sobbed through the first half of the book. It was a terrifying yet beautifully written story. Thank you for sharing, Olga.
Powerful book-should be mandatory in all psychology programs
Exceptional and painful at the same time. Beautiful book written by such a brave person
the sum of my parts"
OLGA IS A SAINT for survivors of sexual abuse. If you or someone that you love is a victim of both physical and sexual abuse this is better than going to therapy. I suffered thru both and my rosary was my path of light. When listening to Olga say the same thing it is so clear that no one needs to be a victim but a smiling productive survivor. This is a must read and one should not be afraid to read this true account of a real hero. You will not want to finally run out of pages. Lou Bivona
Review
I was fortunate to have been able to see Olga speak at a conference in NH recently. She is perhaps the most honest, sincere and brave woman I have ever had the honor to listen and learn from. This book gave even more insight into what Olga and so many victims have had to endure and what we as a society can do to help in very simple ways. I recommend this book to anyone who works with victims of abuse
Five Stars
Wonderful how she has overcome all the horrors in her young life.
Uplifting
Heart wrenching and hopeful. Inspiring to those who feel they will never change. Hoping to see Olga speak very soon.
Great book
This is a great read. For anyone who is a survivor of sexual abuse or anyone who works with survivors of childhood sexual abuse. Olga does a great job of describing how she dissociated and how she started her journey to healing. She's truly a courageous woman!
Five Stars
Very well written regarding a subject that needs to be told and understood.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Five Stars
great book
Astounding story from a woman who is so brave
I would recommend this book to any person who has survived abuse, works with abuse, or who suspects someone is abusing another human being. I liked the detail of Olga's life without being overly graphic. I think this will allow victims of abuse to read this book.
If you experienced abuse as a child, this is a must read!
Great book for anyone abused as a child. Helped me to understand and put into perspective the abuse I suffered.
Wonderfully written
Amazing story and very informative!
An amazing book for understanding DID.
This is the first book Ive read on DID, and Olga Trujillo was able to convey the condition with crystal clear clarity. I would read this book if you need a better understanding of DID.
Amazing insight into this complex disorder.
I had the chance to hear Olga speak recently and could not wait to read her book. An incredible tale of her journey and a must read for child welfare advocates and survivors a like. Complex, disturbing, hopeful.
Well-written - I would recommend it to other professionals.
I have many years of experience working with inpatient and outpatient DID patients, but I was still able to learn new things from this well-written book.
Five Stars
Sad story. Excellent delivery time.
Five Stars
Thanks for the book!
Five Stars
Excellent resource for understanding DID from the client's perspective.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Must Read
This book is a must read for anyone who knows someone who is a survivor of sexual assault. She is a remarkable women.
very powerful
I heard Ms. Trujillo speak at a training and was deeply moved by her story. This is a must-read for anyone who works with child victims of abuse, especially child sexual abuse.
Great book
I read this book in two days and could not put it down!!!! Olga is a great writer who has triumphed over her abusive childhood and DID.
Five Stars
Amazing story!
Dreadful childhood.
Great book! Very sad!
Highly relatable, with hope in the abyss
Without entailing the details of my life, what I struggled to read most was her difficulty getting close, the trust issues, and her therapy sessions. I don’t know my life. I’ve been living my life like a fraud, and I’m glad to read a book about a woman who has felt what I felt and experienced what I experienced. We may not have the same lives, but what breaks my heart for her and I is the condition that has caused our current lives to be ruined. People like her and me struggle hard, and we find ourselves asking, “Why do we continue to live?” But the reason why is because we desire love, affection, care, trust, safety, stability, and connection with others - something that has been denied again and again in what were supposed to be our safe and carefree years. I still mourn the time I lost. I don’t know myself yet; I just started my journey, and it’s painful without even knowing everything. I wonder how I’ll live through this. But Olga Trujillo and her psychologist Dr. Summers reminds us that we survived this - we are here, safe and alive. They are just memories. And we must attune ourselves to the past in order to love and grow close in the present to those friends and new family we have found. There is no Light without the Dark - we have to face the shadows in order to feel the full spectrum of what life has to offer. This is an excellent book. I feel much less alone now.
but also how it hinders people from living a full life of love, intimacy
Imagine being afraid of your family without understanding why. Imagine not being able to sleep at night for fear someone will hurt you. Imagine waking up with injuries, but not remembering being hurt. In this shocking memoir, Olga Trujillo describes the abuse she suffered at the hands of her family and how she coped by dissociating, creating separate parts of herself to contain her feelings and memories of abuse. Trujillo discusses how she discovered that she has dissociative identity disorder and how it affects her daily life today. Because of Trujillo’s violent childhood, the first half of the memoir is difficult to read. I often put it down and did something else in order to keep from being overwhelmed. In fact, Trujillo recommends that sensitive readers skim or even skip the first seven chapters. Despite the intense emotions her story creates, Trujillo draws the reader into her life, painting a picture of a little girl learning to cope, changing her own brain in order to live, learn, and grow. This riveting memoir shows how and why dissociation works to protect people, but also how it hinders people from living a full life of love, intimacy, and understanding. Reviewed by Kerry Lindgren
From The Aussie Zombie
It's been a while since I read a non-fiction book, and when I saw this one I was excited by the synopsis. I read another book on DID (Dissociative Identity Disorder) about 10 years ago and found it to be incredibly moving and inspirational, so I was really looking forward to reading this one. The Sum of My Parts is broken up into two halves - Olga's retelling of childhood and pubescent trauma and abuse which cause her DID, and her treatment and life after her initial diagnosis. Told in a straight-forward, slightly detached manner, The Sum of My Parts is an emotional, intriguing and haunting read. Olga's openness about the horrendous abuse she suffered as a child is admirable, and she has done her best to reach a medium of revealing enough of her story to make an impact on the reader, whilst respecting the feelings and potential reactions of other DID sufferers. The psychology and treatment of her condition make for fascinating, gut-wrenching reading, from spiraling into agoraphobia, her struggle to keep her career and to save her marriage. As Olga relives the memories that she has compartmentalized in order to keep herself from falling apart, she also discovers a side of herself that she never even knew existed. I really enjoyed this book - it was very emotional and quite disturbing in parts, but it was also uplifting and inspirational. If you have an interest in psychology, or in real people overcoming huge adversity and using it to their advantage, this book is for you.
Dreadful Childhood Leads to a Life of Advocacy
I'm in awe and great support of anyone who can emerge a stronger and better person for having endured such horrific acts of abuse and neglect (emotional, in this case). I found myself equally disgusted and intrigued with Olga Trujillo's horrific story...at times I just wanted to stop reading, and in other instances I wanted to forge ahead to learn how the story ended, what became of her tormentors. I liked it,' but it's certainly not "amazing." I think that's fair given the subject matter of the book (extreme incest, mental illness, grief, and coming to terms with oneself). Olga Trujillo presents as an honest and complex person dealing with the after-effects of such a troubling childhood. How my heart aches for her and the countless other victims. When I rate a book, I look at all aspects of the story: the plot, arc, characters, and the writing itself. This is one in which I felt the story and writing could have been bolstered with a narrative story-telling and less self-help. I also wanted to know what psychologically happened to the father that caused him to be so abusive. For example, an in-depth backstory into his family of origin would have been fascinating, but perhaps this is unknown to the author. Still, I learned so much about MPD/Disocciative Identity Disorder (DID) and Olga's story helped put a lot of things into perspective regarding abuse. For all of my reviews, including author interviews, please see: [...]
Important and terrible
I found Sum of My Parts to be incredibly helpful. I have read about DID before, but this book's descriptions of HOW it developed went into far more detail and were far more understandable than anything I've previously read. The author makes it so clear how and why parts of her "went away," and how/why they came back. I was also awed by the author's ability to survive and recover. Unfortunately for readers, those great descriptions of how DID develops require reading about really awful things. I kept thinking, "ouch. I just read the worst part," as I put the book down to go shift my focus. Then I'd pick the book up again and read about something even worse happening. These stories are horrendous. But horrendous is what some people do to others, and if we are going to stop those abuses and heal their victims, we probably have to look them in the face. Thank you, Olga Trujillo, for being so brave. I am happy and proud to be your colleague. This was really, really great work you did for the world, and incredibly impressive work you did for yourself.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
The Sum of My Parts
Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder, by Olga Trujillo, JD. This is the true story of a survivor of horrendous physical, sexual, and emotional abuse, who did what she had to survive. In this case, what was necessary was for her mind to take action to protect Olga from the knowledge of what was happening to her, through dissociation, resulting in Dissociative Identity Dissorder, formerly referred to as Multiple Personality Disorder. Olga grows up, escapes to college, marries, graduates from law school, and accepts a position with the U.S. Justice Department, quickly becoming one of the highest achieving women attorney's in the Department, all without any knowledge of her childhood, which she believes was poor, but not unhappy. And then something triggers a memory, and her body reacts physically to it, and her whole world begins to unravel. This book chronicles not only her childhood and the terrible abuse she suffered at the hands of her own family, but her prolonged and difficult recovery. This was a fascinating book to read. It was very difficult to read in the beginning when we are exposed to the abuse she suffers from those who should have loved her and protected her. At the same time, the story is compelling and keeps you turning the pages, and the process of her recovery is nothing short of fascinating. Olga is a remarkable, intelligent, and extremely brave woman, and her story is enlightening not only for those who have suffered a similar experience, but also for those who have never known anything about dissociative identity disorder. I highly recommend this book. 4.5
Inspiring Story
The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape at the hands of her tyrannical father. Over the next ten years, she would develop the ability to numb herself to the constant abuse by splitting into distinct mental "parts." Dissociative identity disorder (DID) had begun to take hold, protecting Olga's mind from the tragic realities of her childhood. In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. Formerly known as multiple personality disorder, DID is defined by the presence of two or more identities. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities--Olga at five years old, Olga at thirteen--come forth and demand to be healed. This brave, unforgettable memoir charts the author's triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma. Pages: 192 The Sum of My Parts by Olga Trujillo chronicles her young life in an extremely abusive home. This book makes you cry and at times you feel so wrapped up in the story that you want to do something to save Olgalita the main character of the book. Olga is a successful young woman who one day discovers that she has a very dark past. With the help of her supportive husband and amazing therapist she is able to unravel the mystery that is her life. I really enjoyed seeing how Olga went from a scared and seemingly hopeless individual to a strong and courageous woman. Having been raised by a victim of child abuse, I know all to the well the pain, frustration, and guilt they are forced to deal with on a daily basis. This story was a clear picture of a dangerous part of our society. At times very graphic, Olga did an outstanding job of making you feel exactly what she felt in those moments in her life. If you are a victim of abuse, I would not suggest that you read this book if you are still in your early stages of recovery. As mentioned above this book is at times very graphic and could conjure up memories from your past. But, if you feel that you would like to read a motivating story about one woman's triumph from a helpless young woman to a courageous and successful adult, I would encourage you to pick up this book. [...]
Does the Story Continue
This book is a study in extremes. We have the extremely graphic and horrific occurrences of the author's childhood and her resulting Dissociative Identity Disorder. Then the traumatic journey back to "Wholeness". I was drawn into Olga's story kicking and screaming. I have never been one to believe in DID, so I approached with great skepticism. I am pleased to say that Olga has made an impression on me. I found her story to be emotionally engaging, well-written, paced well, and though difficult to read at times, ultimately riveting. I ranked the book 4 stars simply because of the abruptness of the ending. Olga takes us to her breakthrough moment of recovery, but we never see how she puts the pieces together in order to have a full and complete life. *I received my copy from NetGalley.com in exchange for an honest review.
DID/ Multiple Personality Disorder
In order to cope with the severe abuse from her family, Olga split herself into various "parts" to hold the pain and memories. As an adult, she went to college and then law school where she met David, her soon-to-be husband. After watching the opening scene of Thelma and Louise, Olga began having flashbacks and experiencing horrible pain. She began seeing a psychiatrist, who eventually diagnosed her with Dissociative Identity Disorder. This was an extremely compelling and heartbreaking book. It was difficult to read about the abuse Olga suffered as a child at the hands of her father and brothers. However, it was also a story of hope and recovery. Olga was able to come to terms with her past and began working with victims at the Department of Justice. Overall, I highly recommend this book.
Brave memoir that, alas, is missing part of the story
Olga was a young, successful lawyer in DC when she suddenly started having inexplicable panic attacks and episodes of blank stares or rapidly moving eyes. She sees a psychiatrist and is diagnosed with a moderate case on DID. On the spectrum, she has multiple parts but not exclusive personalities and still has a central core. These parts have kept the memories of her extraordinarily violent, abusive childhood from her consciousness thereby allowing her to function, but just barely. In her memoir, Olga tells what she has now remembered of her childhood and how she has now discovered she managed to function and be surprisingly resilient. She then delves into her long-term therapy and how she has come together into mostly one part and usually no longer dissociates. Since Olga has a centralized part that has integrated most of the other parts, she writes with clarity and awareness of when she dissociated as a child, the process through therapy, and integration and her new life now. This ability to clearly articulate what was going on and how dissociation was a coping mechanism for her survival makes the book much more accessible for a broader audience. I also appreciate the fact that someone with a mental illness who is Latina, first generation American, and a lesbian is speaking out. Too often the picture of a person with a mental illness is whitewashed. That said, this clarity and awareness does not carry us entirely through the present. The end of her therapy, her big move away from DC, her coming out process, etc... are not clearly or concisely covered. These are all big issues and seeing how someone with DID deals with them would be beneficial to advocates and those with mental illness alike. Overall this is a well-written memoir of both childhood abuse, therapy for DID, and living with DID. Olga is an inspirational person, overcoming so much to achieve both acclaim in her career and a happy home life. I recommend it to a wide range of people from those interested in the immigrant experience to those interested in living with a mental illness.
THE SUM OF MY PARTS: A SURVIVOR'S STORY OF DISSOCIATIVE IDENTITY DISORDER
Title: The Sum of My Parts SubTitle: A Survivor's Story of Dissociative Identity Disorder Publisher: New Harbinger Publications Imprint: New Harbinger Publications Pub Date: October 01, 2011 ISBN: 9781572249912 Format: Paperback In Olga Trujillo's memoir, she shares an horrific tale of child abuse, neglect, and her resulting mental illness. For the common reader, a non-mental health professional, this is a comprehensive, understandable, description of Dissociative Identity Disorder. For the mental health professional, this should prove to be a fascinating case study. The beginning chapters, which deal with her childhood and the abuse she suffered at the hands of more than one family member, are graphic, yet readable. As she enters adulthood and begins to face the suppressed memories of her childhood with the help of her therapist, her story, while still painful, shows her journey as she battles her way to survivorhood. This book is not for everyone. The graphic scenes of child abuse may bother some readers, although the scenes are not so graphic as to be explicitly detailed. Certainly someone dealing with the same problem could be bothered unless they have also managed to find some type of healing for their mental and emotional scars. The book also seems to end rather abruptly at the initial success during therapy. The epilogue does not explain the journey between the cessation of therapy and her career and life today. Disclosure of Material Connection: I received this book free from the publisher through the NetGalley book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255 <[...]> : "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Highly Recommended
Ms. Trujillo has truly written a tour de force in her ground breaking book The Sum of My Parts. She gives us an unflinching account of the childhood abuse she experienced at the hands of her parents and siblings. Her story is compelling. She tells it in a raw and honest manner, yet without gratuitous or sensational detail. Just as important is the story of her hard fought recovery. This is an informative and inspirational book, especially for those abused as children or who work with this population. This quintessential book is a must read for survivors, loved ones of survivors, those who work with survivors or anyone seeking to increase their understanding of this phenomena.
Intense AND Amazing - such courage
I read this in one weekend, I could not put it down. Ms. Trujillo shares with incredible candor her experience growing up with severe abuse from the family who should have treated her with love and respect that every human being deserves. Despite her own personal intrinsic perseverance which drove her success in her career as an attorney, once the door was open on her past, extensive therapy was needed to process the "creative" way her mind saved her as a child that no longer worked for her as an adult. Her comments of how predators can identify their victims really struck a cord with me and gave me insight for myself. With the wisdom and care of her therapist, love and support from her (ex)husband and her courage, she was able to process the past, find some closure and more peace. I would imagine that Ms. Trujillo is not "cured" and the horrific treatment she received will always linger in her life but with hope and her proven strength and persistance, the affects will be diminished. I would recommend this book for those who are prepared to read about extreme mental and sexual abuse that no person should have to under go. If you're sensitive to her abuse experience, Ms. Trujillo respectfully alerts you to the chapters that could be disturbing to some and encourages that reader to "fast forward" if her story may be triggering. Her memoir gives one hope that despite horrendous abuse with hard work between therapist & client and the love and support of other good people, life does get better.
This Book will touch your heart like no other!
Olga's story is heart-wrenching, but still hopeful. I cried for the abuse she suffered as a child and wished I could have somehow rescued her. But, in the end, she rescued herself and is an amazing person to have survived what she did and found a way to share her story to educate and save countless more. I knew and respected Olga before I read her book. Now, my respect and admiration for her have multiplied! You must read this book!
A must read
Absolutely amazing. Olga Trujillo tells her experience with physical and sexual trauma that led to the development of dissociative identity disorder. She really put her heart and soul into this book. At times it was hard to read because it was so honest, but that's also what makes the book so compelling. I would highly recommend this to clinicans, survivors and friends of those that experienced DV, and those that are unaware of DID and how it's experienced.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
A must read
Olga has given us an extraordinary account of horrific abuse, it's impact on her personality and the long, painful journey of survival and psychological intergration. This book is a must read for anyone who works with children who have been abused or neglected, especially those who have developed a dissociative state as a survival mechanism. Thank you Olga for such an amazing book and for enduring the excruciating journey to become who you are today! Your book is a gift beyond words and will be a source of hope for many.
Truly a story of survival.
The Sum of my Parts is an amazing story of how Olga survived and still survives today. This book brings you into her life and the many emotions she felt. It is both tragic and inspiring. I was unable to put it down and will share this book with everyone I know. Thank you Olga for allowing us to see inside your world and how you live with DID.
Olga's Story
An amazing book about Olga's life and experiences as a survivor. One of those books that is difficult to read, especially when you know Olga and can hear her voice as you read. I would recommend the book to anyone who wants to learn more about the subjects of sexual abuse, DID, and survival.
Well Written But True?
I found this book rather well-written, but have to admit that (though the author indicated that she had backed off on disclosing her full abuse history) it was filled with details in the first half of the book that were disturbing. If anyone has an abuse history themselves, they should be warned this book might bother them. That being said, this is the story of a successful woman who found herself later in life having some physical and emotional issues that brought her to therapy and to re-evaluate what she thought about her childhood. There is paragraph about half-way through the book where she indicates that, until all of this started, that she had thought her childhood was okay, that her father was a bit strict, and that she didn't like her brothers much (for pretty standard reasons). During therapy, which included hypnosis work, she remembered a horrific history of sexual abuse by her father and brother, and others, starting before the age of 5. I'm not sure what to believe about this story, but at least its not filled with some of the fantastical details that some other books written by survivors of abuse who developed DID/MPD tend to have. This makes it much more possible in my mind to be a true or potentially true account. Yet, it is bothersome that until all of this began that she did not remember it and that hypnosis was used in her therapy, something that can be problematical. She also relates that she called her brother at one point to accuse him of abusing her and said he was "genuinely surprised," but doesn't go into any detail over whether she thought this surprise was because he had been "found out," or if he didn't recall the abuse himself for some reason, or if there is the potential that her own memory is suspect. It is quite possible that some or all of this story is true, but I would have preferred more factual evidence to help me make my mind up about it. I do believe that MPD/DID exists and that (sadly) abuse of children exists...but I have difficulty with believing that someone can recall extremely detailed accounts about things that happened to them at the age of 3 or 4 or 5 years old, or even younger. I know that some people think that "trauma memories" are different, but I have yet to be convinced of that. Still, a quite interesting book, especially if you are intrigued by this topic.
Amazing book about recovering from DID!
Such an authentic and vulnerable story of dealing with an abusive childhood and how healing happens. So grateful to Olga Trujillo for sharing her story.
Profound
It is hard to put into words just how profound this book is but I'll give it a go. It is more than a book, it is Olga Trujillo's heart and soul and blood sweat and tears organised into a piece of writing that has the capacity to enlighten and save others from suffering in silence. Thank you Olga, for your bravery, beauty, compassion, and for your education. I hope one day society understands as common knowledge, the true brilliance of the survival coping mechanism that makes up 'Dissociative Identity Disorder', or what I like to call Dissociative Identity Power. I have read this book once, and I will read it a thousand times more. Thank you Olga.
Excellent
This book helps to understand the fall-out from extreme sexual abuse & trauma, and resultant D.I.D. How memories arise, how the body communicates what the mind struggles to make sense of or come to terms with. I think survivors and their supporters as well as professionals looking for insight, would find it clear, informative and an easy-to-make sense of description of MPD- the therapeutic process- the impact to 'normal life' and path to recovery. It is a personal story and harrowing in parts - be advised & go gently.
Good book
The book is written in a simple english so it's easy to read, what is not easy to read is the story of this poor woman, my heart sinked every two lines. Such a strong person, I admire her so much!
Raw and well told...
Direct. Honest. Inspiring.
Read it cover to cover in one sitting
Very well written and moving book. We all need compassion, and it's a reminder that negativity manfisted comes from pain that may be healed with small gestures of friendship, care and concern.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.
Amazing and truly inspiring
What Olga over came and has achieved is seriously inspirational. I read this book to learn more about DID, but found it helped explain some of my own coping mechanisms.
Deeply touching story
One of the best books I’ve read so far. Olga’s story is so touching, you really get to understand her journey and how difficult it is to recover. Thank you for sharing that.
Best Book
I am so sorry for what u went thru. I had to put this book down so many x. I could not believe someone could do this to their child. My mother mentally touted me. I was the oldest girl in a family of 3 younger brothers. I was accused of everything that went wrong.It was always my fault, my mother took everything out on me. I started nursing school when I was 21. My mother started kicking me out of the house @ 13, I had to fend for myself. I worked,starting @ 13.she wasn't interested in my nursing school n neither were my brothers. I re when I got capped(it was a big show @a church, I had invited her-every time the door opened I looked to see if it was her-it wasn't. My graduation was 12/17/73 she was killed by a drunk driver on 12/16/73 I have no recollection of my graduation. I didn't even feel bad when she died. That's enough. This book brought all that up again after 46 year. It was very cathartic. God Bless You. I loved your book.
The Sum of My Parts
My husband had read this book at the request of his therapist because of the trauma he endured during his childhood. He is male who was raped by his older sister from the age of two until he was thirteen and she married then moved away. She invited her girlfriends to participate as well. My husband was well into retirement before he got help for his nightmares and he wanted to understand why he felt anger so easily. Many parts of Olga's story he related to so I wanted to have a greater understanding myself. Thank you Olga for your courage.
I couldn't put it down
Very well written Memoir about child abuse and it's life long effects on the child. The author tells her story in an inspiring and thoughtful way. Dissociative Identity Disorder is a confusing and remarkable disorder that Olga does a wonderful job describing in an easy to understand writing style. I am so impressed by this woman's ability to overcome the horrific, evil abuse that she endured from her family throughout her childhood and into early adulthood. Amazing story!
Read It!
In the reading of this book I was horrified and mesmerized at the same time. How could someone possibly survive this inescapable abuse and humiliation year after year. But alas.......it is possible, and the author does a perfectly wonderful job of showing us just how she survived, and in that survival just how complex the human mind can be. Many people do not know about DID except from the movie Sybil. Many people do not accept that forgetting is possible. Olga was so clear and concise on just how her mind handled the overwhelming knowledge of being raped by her father and brothers, over and over. She showed us clearly just how she put things away piece by piece, leaving herself a massive puzzle that would take a great deal of effort and courage to try to resolve at a later day. That book will be with me forever, and is helping me to finally see and face my own puzzle called my life. Thank you Olga for your bravery at exposing something that is so deeply shaming, must of us would rather leave it buried till the day we day. Amazing!
Very Riveting and quite informative on abuse issues!
I thought the book was very well written. Her story was so captivating yet painful almost to read. I really think the author did a great job showing how abuse or anything challenging can change people mentally in order for to cope. I think anyone suffering from anything should read her book. I really admire her and she seems very intelligent. I think if abuse was articulated in the way she does it, more often people would not feel afraid to talk about their own issues and these types of things would not be seen as taboo. I honestly feel like she opened up my eyes to a lot of issues in my life. This really was a good read that I stumbled on. She really met her purpose when she said she wanted to enlightened people about her condition. I really also believe making a movie out of this would be a good way to spread the word. Her tale of courage, bravery, sustenance,self belief, and the fact that I can tell she clearly has a special beautiful soul, is not something that only a few people should know about. A story like hers deserves to be shared. I sincerely believe this is the best money I have spent in a long time on something that has changed my life. This story actually penetrated my soul and spoke to my heart. It is a story I am very unlikely to forget. I also think she has great writing skills. I wonder if she ever tried writing fiction? :)
With an open mind
This book was well written, but sad in content. I look back at Trujillo's life and am amazed by how strong she is today. I think she's a great role model for those who are dealing with difficulties of any kind of abuse. As a psychology student and (hopefully) future psychiatrist, I recommend reading this if you're pursuing a career in the mental health field or medical field. As a person, I still recommend this with hopes that it's taken in with a open mind of someone else's trauma. I know in some parts of the book, there was some paragraphs that I couldn't read - just due to how descriptive it was. And I'm not a survivor of any sexual abuse, but I did feel triggered by some experiences. Saying that, I think that taking this book in little doses is much better than binge reading it like I had. Overall, I recommend and I think it's enlightening. I'm very glad she wrote her story.
Graphic details but incredibly eye opening
Excellent and captivating. There are many graphic details about the child abuse that she experienced, both physical and sexual. A truly inspiring story of her journey of survival as well as her incredible commitment to healing through therapy. As a person with DID, she experienced it very differently but it's eye opening and would recommend it to those who are survivors of sexual abuse, as well as those who deal with their own DID.
Horrifying experience, but beautifully written
This book starts with the writer’s thoughtful warning to let us know which pages are hard to read for some people so you can skip if you need. It is written in simple chronological order and her experience of child abuse is absolutely horrifying BUT she writes in a way that you would cry with empathy but still are able to turn pages and continue reading. She carefully avoids too much graphic detail of abuse for us and she doesn’t forget to see any small acts of kindness from her surroundings (neighbor, teacher etc) during those terrible times. It is a beautiful book written by a beautiful person.
good read
Well written about how someone survived horrific child abuse by developing Dissociative Identity Disorder. Very interesting to hear about her struggles as an adult and a glimpse of what her therapy was like. Not enough books written about successful treatment of DID, so it was very helpful to get a glimpse of what it was like from a survivor. I really liked how she brought the reader into her therapy sessions and thought process ( or parts thoughts) throughout the book. I think most survivors with DID can relate to parts of this book. It is too bad more DID survivors don't have the financial resources and dedicated therapist that she had. Definitely worth the read if you can tolerate reading about some horrific abuse.
Fascinating - Couldn't Put It Down
This book is a tough emotional read, but well worth it. Olga's story is unbelievably tragic and one that needs to be told. The way our brains work to help us survive trauma is amazing. Thank you for the courage to tell your story, Olga. I learned so much from your journey.