Plant Based Diet Cookbook for Beginners: 100 Delicious Vegan and Healthy Diet Recipes. The ultimate Guide to Cook Quick & Easy Meals, Shopping List and Budget-Friendly. All Recipes with Pictures.

Kindle Edition
278
English
N/A
N/A
09 Nov

Tasty, Time-Saving Meals Using Plant-Based Ingredients! Easy To Prep, Even Easier To Eat. 100 Mouth-Watering Recipes For Everyone. 

You can make 2 versions of this book: color or black and white, check the the paperback page sales!

Want to try out a vegan diet? Or are you a vegan tired of the same old recipes?

Check out these brand new mouth-watering recipes! From simple veggie snacks to full-scale meal course, these quick and easy recipes are just for you.

The vegan diet is generally considered to be higher in fiber, and lower in cholesterol and protein, than a classic omnivorous diet. A vegan diet is possibly one of the healthiest diets there is. It outperforms both vegetarian and pescatarian diets, because the vegan diet is highly based on fruits, vegetables, and legumes and the health benefits from this compensate everything else.

Are you one of those people who think vegan food is bland, tasteless, and boring? You are wrong! With the wide array of fruit and vegetable combinations, your table will never be colorful as with these meals.

You don’t have much time to prepare complex meals? This cookbook contains over 100 quick, easy, mouth-watering recipes, and cooking with it will be a piece of carrot cake.

Whether you want to try a few meat-free days, completely embrace a vegan lifestyle, or maybe just want to try some amazing new flavor combinations, this cookbook checks all the boxes.

This brilliant cookbook contains all the secret tips and tricks you’ll need:

Prep ahead of time: Save time, money, and still eat great food!

Plant the right choice: Find out what to get the best budget-friendly ingredients!

Snack your lips: Easy recipes for granola, sweet potato oatmeal, and more!

Taste a rainbow: Colorful, delicious, full-course meal recipes for the whole family!

And much more!

Cooking will never be easier with the help of this cookbook! Surprise your dinner table with these carefully crafted, delicious recipes. Quick and easy to cook, even quicker to disappear from the table.

Scroll up, click on “Buy Now with 1-Click”, and Get Your Copy Now!


Reviews (12)

I like it........:)

In excellent condition for the price! So excited about this book, fast shipping too! Thank you

A Cookbook with an Identity Crisis

This author seems to be unclear on what she means by plant-based. She takes an entire page (for a few sentences) to clarify that a plant-based or plant-forward diet is not necessarily vegan or vegetarian. But then the introductory section starts with a chapter that talks about a vegan diet and why it is a good one to follow. Only a couple of times in the introductory material does she state that a plant-based diet could include meat so long as the plant-based part takes center stage. The recipes themselves seem to be vegan. Personally, I don't have a problem with this as I have been a vegetarian for nearly two decades. But I think an author needs to be clear about what she means and stay on message. There are other problems with the introductory material, unfortunately. It is repetitious and oddly written with errors of grammar, punctuation, and usage. Here’s an example sentence: “That implies anything that comes from an animal is off limitations, plant-based dishes do not consist of meat, fish and shellfish, dairy products, eggs or honey.” The author states that the recipes are quick, easy, and budget-friendly, but they all are not necessarily so. Some recipes had multiple steps, sometimes requiring much time for the steps or stages. Sometimes, too, vegan ingredients aren't as cheap as some others. A photo supposedly of the recipe is at the top of it, but the photos don't seem to necessarily go with the recipe they are with. For instance, there's a Kasha, Quinoa, and Millet recipe that clearly has sliced radishes in the picture. Not only does the recipe not include sliced radishes, but it is a sweet dish, not a savory one, that would not go with radishes. As is so typical in self-published cookbooks, the ingredients aren't given in the ingredient list in the order in which they are used in the recipe. The recipes that go longer than one page are very strangely formatted, with both the ingredient list and the directions appearing on both pages with the recipe photo on both pages. Some amounts of ingredients appear to be left off. A few recipes actually sounded pretty decent, if they weren't filled with errors, but I don't like to recommend cookbooks where I see so many problems. I received a free copy of this cookbook, but that did not affect my review.

some good recipes

A good collection or new recipes for me to try. I've tried a few and liked some, plan to try more in the future. Some were easier to follow than others, for this type of book I do prefer clearer, more easy to follow directions and format but not bad for a starter book.

Plant based diet

Very informational. Handy for the future! I will definitely keep this around to use sometime! Glad to have stumbled upon it. I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Not impressed. Very uninspiring.

Was really looking forward to receiving this but very disheartened when I opened it and all pictures are small and in grayscale. I specifically ordered this to help my disabled soon learn about plant based cooking. This is not inspiring at all and makes all meals look drab and boring.

Poorly written.

There were loads of spelling mistakes and typing errors and the format/layout was very frustrating. At first glance some recipes appeared duplicated but it was because the summary pages were duplicated and the recipes contained more than one page of instructions. The summary pages sometimes got cut off and were then repeated on consecutive pages. Overall a poor layout and poor command of the English language in places. It’s a shame because there seem to be some nice recipes and it wouldn’t have taken much effort for the author to get her book proof-read before publishing.

I like it........:)

In excellent condition for the price! So excited about this book, fast shipping too! Thank you

A Cookbook with an Identity Crisis

This author seems to be unclear on what she means by plant-based. She takes an entire page (for a few sentences) to clarify that a plant-based or plant-forward diet is not necessarily vegan or vegetarian. But then the introductory section starts with a chapter that talks about a vegan diet and why it is a good one to follow. Only a couple of times in the introductory material does she state that a plant-based diet could include meat so long as the plant-based part takes center stage. The recipes themselves seem to be vegan. Personally, I don't have a problem with this as I have been a vegetarian for nearly two decades. But I think an author needs to be clear about what she means and stay on message. There are other problems with the introductory material, unfortunately. It is repetitious and oddly written with errors of grammar, punctuation, and usage. Here’s an example sentence: “That implies anything that comes from an animal is off limitations, plant-based dishes do not consist of meat, fish and shellfish, dairy products, eggs or honey.” The author states that the recipes are quick, easy, and budget-friendly, but they all are not necessarily so. Some recipes had multiple steps, sometimes requiring much time for the steps or stages. Sometimes, too, vegan ingredients aren't as cheap as some others. A photo supposedly of the recipe is at the top of it, but the photos don't seem to necessarily go with the recipe they are with. For instance, there's a Kasha, Quinoa, and Millet recipe that clearly has sliced radishes in the picture. Not only does the recipe not include sliced radishes, but it is a sweet dish, not a savory one, that would not go with radishes. As is so typical in self-published cookbooks, the ingredients aren't given in the ingredient list in the order in which they are used in the recipe. The recipes that go longer than one page are very strangely formatted, with both the ingredient list and the directions appearing on both pages with the recipe photo on both pages. Some amounts of ingredients appear to be left off. A few recipes actually sounded pretty decent, if they weren't filled with errors, but I don't like to recommend cookbooks where I see so many problems. I received a free copy of this cookbook, but that did not affect my review.

some good recipes

A good collection or new recipes for me to try. I've tried a few and liked some, plan to try more in the future. Some were easier to follow than others, for this type of book I do prefer clearer, more easy to follow directions and format but not bad for a starter book.

Plant based diet

Very informational. Handy for the future! I will definitely keep this around to use sometime! Glad to have stumbled upon it. I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Not impressed. Very uninspiring.

Was really looking forward to receiving this but very disheartened when I opened it and all pictures are small and in grayscale. I specifically ordered this to help my disabled soon learn about plant based cooking. This is not inspiring at all and makes all meals look drab and boring.

Poorly written.

There were loads of spelling mistakes and typing errors and the format/layout was very frustrating. At first glance some recipes appeared duplicated but it was because the summary pages were duplicated and the recipes contained more than one page of instructions. The summary pages sometimes got cut off and were then repeated on consecutive pages. Overall a poor layout and poor command of the English language in places. It’s a shame because there seem to be some nice recipes and it wouldn’t have taken much effort for the author to get her book proof-read before publishing.

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