Suggested uses:
• Personal Fitness – achieve optimum performance from your body
• Dieting – no high priced diet, just eat using these guidelines
• Businesses – HR professionals, nutritionists, insurance companies, Doctors, gyms and health-focused grocers could provide free or custom guides to customers to promote good health for the individual or a company
Reviews (14)
Great information at your fingertips
Loved all the information! So helpful and I learned so much. Worse thing I could say about it was I had to use a magnifying glass to read all the information, but I will gladly use it!
Useful info on a sturdy laminated sheet
Easy to read format. Condensed info. Sturdy, waterproof sheet. This went right into my recipe binder in front of my collection of food storage recipes so I can make sure my planning for nutritious meals is accurate.
Clear to understand
Helpful with my nutrition class
Good product
Good basics.
Nutritional food facts
Very helpful for studying and it fits into my uniform pocket.
Five Stars
Great resource
Five Stars
great product! works great for school or just to help you remember things
Great information at your fingertips
Loved all the information! So helpful and I learned so much. Worse thing I could say about it was I had to use a magnifying glass to read all the information, but I will gladly use it!
Useful info on a sturdy laminated sheet
Easy to read format. Condensed info. Sturdy, waterproof sheet. This went right into my recipe binder in front of my collection of food storage recipes so I can make sure my planning for nutritious meals is accurate.
Clear to understand
Helpful with my nutrition class
Good product
Good basics.
Nutritional food facts
Very helpful for studying and it fits into my uniform pocket.
Five Stars
Great resource
Five Stars
great product! works great for school or just to help you remember things
