Here’s How You Can Overcome Your Struggling Metabolism And Lose Weight Even After You’ve Hit The Big 5-0 Mark!
After 50, your metabolism slows down, consequently increasing your waistline and putting fat on your abdomen.This affects not only your figure but also your health. Disorders such as high blood pressure, high cholesterol, and fatty liver disease can also arise.
And finally comes the menopause that completely changes your body!
If you’ve tried variousdiets without getting the results you expected, know that this did not happen because of you, but most likely because you followed a diet that was too general and not designed for you.
That's why only a complete and specific guide to the ketogenic diet for women over the age of 50 can help you lose weight, maintain your results, and help you face menopause serenely.
Introducing “KetoFor Women Over 50” By Sarah Flores – The Ultimate Keto Diet Book For Women Who Believe “50” Is Just A Number!
✓ In “KetoFor Women Over 50,” you will discover not only how to adapt your ketogenic diet if you are over 50 but also:
- Tips To Control Weight Gain Even If You Are in Menopause.
- Why A Woman Over 50 Should Follow The Ketogenic Diet And What Benefits It Brings If Adapted Correctly.
- Quick And Easy Recipes, With Simple Keto Diet Recipes: Many Require 20 Minutes Or Less Of Prep Time. Perfect For Busy Women!
- How To Combine Fats And Proteins To Improve Your Body's Function.
- The Simple Weight Loss Plan That Combines Keto And Intermittent Fasting For The Best Results.
- Essential Habits That Will Finally Allow You To Achieve Your Ideal Weight And Health.
- A Balanced And Enjoyable Plan That Works With Your Busy Life.
- And Much More!
★ "I am new to the keto diet. Will this book be right for me?" ★
Yes! Even if it took you more than 50 years to embrace the keto lifestyle, it’s never too late! Written for women over 50 who want to make a drastic change and transform their body, this comprehensive book will become your most trusted ally in your battle against those extra pounds!
Click "Add To Cart Now" And Kiss Those Extra Pounds Goodbye Today!
Reviews (20)
Guidance in keto
How about this book to learn more about the ketogenic diet and how it affects women over 50. I have been hearing a lot about keto lately. One of my aunts has just started the keto diet and I want to be able to understand and create meals for her so that when she visits it won't be a problem with what she can eat. This book is great because it gives me quick and easy recipes that requires 20 minutes or less of preparation. It gives guidance on how to combine fast and proteins to improve your body's function, a weight loss plan that combines keto and intermittent fasting for the best results, essential habits that will allow you to achieve your ideal weight and health. This turned out to be a balanced and enjoyable plan that will work for my aunt's busy life. When the metabolism slows down from menopause setting in your body completely changes. This book can help her and give a lot of information for me for me because I will be 50 day and getting great diet advice now is important.
Keto
I really dislike the word “diet”. I like to call it healthy eating. Dieting just doesn’t fit in anymore. I have been reading quite a bit about Keto and I am starting to think it has many benefits for a healthy eating lifestyle. From what they say a woman’s body changes after 50 goes through many different changes that make it difficult to lose weight. This book explains what Keto is and the many benefits of eating keto and maintaining ketosis. So many great Keto recipes, I cannot wait to try.
Keto-a lifestyle change- NOT A DIET
I am almost 50 and I am already on the Keto lifestyle change, so, I am very excited to have more recipes and a guide for Keto for Women over 50. This book is perfect because it explains the different keto recipes you need as, when we turn 50, our metabolism slows down which increases our waistlines and puts fat on our abdomens so, this book helps us eat right, while still enjoying what we eat. I am definitely going to continue my keto lifestyle change into my 50’s with the help of this book.
Lot of useful information
As I have just started helping my mum go keto, I had to go through a lot of keto books for research, but none of them have the detailed explanation as this book. From start to finish, the author has explained the basics of keto, from the type of food to avoid and to have, to whether alcohol is good for consumption while on keto, to the easy and simple recipes! I would have given this a 5 star if only they included pictures of each recipe.
Amazing keto diet guide
This book has tons of information on the keto diet and getting started. There are so many great sounding recipes, that include, breakfast, dinner, fat bomb, snack and dessert recipes. This book also discusses intermittent fasting. I have been fasting for awhile , so I have no problems with that .I will giving keto a try.
excellent for women over 50
This diet book will discuss the tips and importance of weight control even for women who are going through menopause. The benefits apply to your body and system if the diet is done properly. It includes quick and easy to make recipes for your convenience without jeopardizing it’s taste.
Keto
This book has everything a person needs to be successful on the keto diet. The book gives a lot of information on the keto diet and getting started. There are so many wonderful recipes including breakfast, dinner, and dessert.
Not for me
This book gave me enough information about the keto diet for me to make a decision that keto was not for me. It did have some good recipes though.
Loose weight at 50
Even at 50 you can still loose weight. This book of keto recipes makes it easy for you because of the simple recipes.
Good recipes
Seems like it was translated from another language, you ned to pay attention to the directions
Guidance in keto
How about this book to learn more about the ketogenic diet and how it affects women over 50. I have been hearing a lot about keto lately. One of my aunts has just started the keto diet and I want to be able to understand and create meals for her so that when she visits it won't be a problem with what she can eat. This book is great because it gives me quick and easy recipes that requires 20 minutes or less of preparation. It gives guidance on how to combine fast and proteins to improve your body's function, a weight loss plan that combines keto and intermittent fasting for the best results, essential habits that will allow you to achieve your ideal weight and health. This turned out to be a balanced and enjoyable plan that will work for my aunt's busy life. When the metabolism slows down from menopause setting in your body completely changes. This book can help her and give a lot of information for me for me because I will be 50 day and getting great diet advice now is important.
Keto
I really dislike the word “diet”. I like to call it healthy eating. Dieting just doesn’t fit in anymore. I have been reading quite a bit about Keto and I am starting to think it has many benefits for a healthy eating lifestyle. From what they say a woman’s body changes after 50 goes through many different changes that make it difficult to lose weight. This book explains what Keto is and the many benefits of eating keto and maintaining ketosis. So many great Keto recipes, I cannot wait to try.
Keto-a lifestyle change- NOT A DIET
I am almost 50 and I am already on the Keto lifestyle change, so, I am very excited to have more recipes and a guide for Keto for Women over 50. This book is perfect because it explains the different keto recipes you need as, when we turn 50, our metabolism slows down which increases our waistlines and puts fat on our abdomens so, this book helps us eat right, while still enjoying what we eat. I am definitely going to continue my keto lifestyle change into my 50’s with the help of this book.
Lot of useful information
As I have just started helping my mum go keto, I had to go through a lot of keto books for research, but none of them have the detailed explanation as this book. From start to finish, the author has explained the basics of keto, from the type of food to avoid and to have, to whether alcohol is good for consumption while on keto, to the easy and simple recipes! I would have given this a 5 star if only they included pictures of each recipe.
Amazing keto diet guide
This book has tons of information on the keto diet and getting started. There are so many great sounding recipes, that include, breakfast, dinner, fat bomb, snack and dessert recipes. This book also discusses intermittent fasting. I have been fasting for awhile , so I have no problems with that .I will giving keto a try.
excellent for women over 50
This diet book will discuss the tips and importance of weight control even for women who are going through menopause. The benefits apply to your body and system if the diet is done properly. It includes quick and easy to make recipes for your convenience without jeopardizing it’s taste.
Keto
This book has everything a person needs to be successful on the keto diet. The book gives a lot of information on the keto diet and getting started. There are so many wonderful recipes including breakfast, dinner, and dessert.
Not for me
This book gave me enough information about the keto diet for me to make a decision that keto was not for me. It did have some good recipes though.
Loose weight at 50
Even at 50 you can still loose weight. This book of keto recipes makes it easy for you because of the simple recipes.
Good recipes
Seems like it was translated from another language, you ned to pay attention to the directions
