Please Note: This book Include 2 Free Bonus
Bonus1. The E-book "Evolution Menopause”. Discover the truth about Menopause, the origin of its name, medical gaslighting. You'll learn all about menopause and how to treat the symptoms.
Bonus2. The PDf "How to Build Your Midlife Health Team" . This amazing guide will take you by the hand on your journey to Menopause, giving you tips for approaching your doctor and building a healthcare team.
Now...
If you are you interested in trying the Keto Diet, have you reached the age of 50 and decided to improve your lifestyle...Keep reading...
Maybe you desire to get in shape and looking for quick and easy recipes to help you get started or have you already started but realized that cooking is not your forte and you are tired of eating the same boring recipes?
In Keto Diet cookbook for Women after 50 you will be able to focus on eating healthy food and maintaining optimal nutritional levels with the over 200 recipes specifically designed for women after 50.
You won't have to eat the same boring recipes anymore, but you will be able to diversify and enjoy food in all its flavors and it will be easier to keep your body in Ketosis every day and reach your goals in a short time.
The Guide has been created in collaboration with chefs who are specialized in nutrition. You will find original recipes with easy-to-find ingredients for breakfast, lunch, snacks, dinner, and dessert.
The recipes will help you get the body you want by burning fat around the waist and getting a flat and toned belly.
But what are some of the other benefits you will experience with the ketogenic diet?
- Blood sugar control
- Diabetes reduction
- A burst of energy throughout the day
- Focus and mental clarity
- Stronger nails and hair
- Increased libido (you'll be happier with your partner)
- Brighter skin
Moreover, "Keto diet cookbook for Women after 50" is not just a simple cookbook, but a comprehensive guide that will help you shed some light on all aspects of the ketogenic diet for women over 50:
- You'll learn how the ketogenic diet works for women over 50
- I'll reveal to you the two worst enemies of Menopause that lie dormant in your body
- The keto solution to weight problems for women over 50
- The benefits of intermittent fasting integrated with the ketogenic diet
- Useful tips for your shopping list for keto meals
- How to prepare your kitchen
- 30-day eating plan to keep you motivated if you don't have time to research and choose recipes
And more!
Being 50 or over is not bad. It's how we conduct ourselves in this age that matters.
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Reviews (8)
Keto
I am not quite 50 yet but before I know it, I will be 50. Usually when a woman turns 50, the body does some significant changes, both inside and outside. Starting keto prior to 50 can help the transition with your changes. Keto diet has many benefits for woman such as increasing energy, losing weight, helping your skin and nails and so on. This book provided you with a 30 day meal plan, shopping lists and list of foods to eat and don’t eat and so many wonderful recipes. Even if you are not following keto you can still enjoy these great recipes.
great for women
this is a guide keto cookbook for women because it tells you about hormonal effects like increased energy, enhanced focus, stronger hair and nails, brighter skin, and so much more.
Really awesome book
Everything you need to know about starting the Keto diet is right here. It also has very good recipes. If you are starting the Keto diet, I would start with this book.
Keto Diet
This book has great information about the keto diet and why it is an effective way for 50+ women to lose weight. There is a 30-day meal plan, recipes to get started, and an easy guide to follow to be successful.
Keto
I am not quite 50 yet but before I know it, I will be 50. Usually when a woman turns 50, the body does some significant changes, both inside and outside. Starting keto prior to 50 can help the transition with your changes. Keto diet has many benefits for woman such as increasing energy, losing weight, helping your skin and nails and so on. This book provided you with a 30 day meal plan, shopping lists and list of foods to eat and don’t eat and so many wonderful recipes. Even if you are not following keto you can still enjoy these great recipes.
great for women
this is a guide keto cookbook for women because it tells you about hormonal effects like increased energy, enhanced focus, stronger hair and nails, brighter skin, and so much more.
Really awesome book
Everything you need to know about starting the Keto diet is right here. It also has very good recipes. If you are starting the Keto diet, I would start with this book.
Keto Diet
This book has great information about the keto diet and why it is an effective way for 50+ women to lose weight. There is a 30-day meal plan, recipes to get started, and an easy guide to follow to be successful.
